Barbell Shrugged - Talking Training and Interviews

Why Magnesium is the Secret to Better Sleep, Less Stress, and Increased Recovery w/ Wade Lightheart, Anders Varner, D...

3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier...

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How to Find The Right Fat Loss Coach - Diesel Dad Episode 24

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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Intra-Workout Rest Intervals to Build Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #593

In this Episode of Barbell Shrugged:   Optimal rest intervals to buil muscle How to get more...

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How to Write Workouts to Boost Metabolism, Burn Fat, and Build Muscle - Diesel Dad Episode 23

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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Um, Hey Dad, Am I Fat? - Diesel Dad Episode 22

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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Sorinex: Legendary Strength Training w/ Bert Sorin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugge...

Bert and his wonderful wife Lesley are the proud parents of three children.  Bert and his family,...

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The Most Effective Use of Progressive Overload - Diesel Dad - Episode 22

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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How to Train Speed and Power Without Olympic Lifting w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shr...

In this Episode of Barbell Shrugged:   Benefits and drawbacks of olympic lifting Adding...

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Intermittent Fasting for Weight Loss - Is It Right For You? - Diesel Dad

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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How to Build a Great Garage Gym w/ Cooper Mitchell, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugge...

Garage Gym Reviews is arguably one of the top gym equipment sites available right now. Cooper...

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Why Strength Training is so Important - Diesel Dad Ep 20

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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Fueling Your Workouts: Pre, Peri, and Post Workout Nutrition w/ Anders Varner, Doug Larson, and Coach Travis Mash Bar...

In this Episode of Barbell Shrugged:   How close to your workout should you eat? What are...

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Turn Pro: How Fitness Coaches Turn Their Passion into Professional Careers w/ Dr. Sean Pastuch, Anders Varner, Doug L...

Dr. Sean Pastuch is the Founder and CEO of Active Life where he is on a mission to change the way...

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Double Days: The Benefits and Drawbacks of High Volume Training w/ Anders Varner, Doug Larson, and Coach Travis Mash ...

In this Episode of Barbell Shrugged:   How to structure high volume training. How to...

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Train Your Body, Build the Mind w/ John Martin Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #586

John Martin is the Director of Aftercare for the Fit-Ops Foundation.  Fit-Ops is a charitable...

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Training After Time Off and Finding New PR’s Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #5

In this Episode of Barbell Shrugged:   How do you train when you only know old PR’s Why...

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How to End Knee Pain, Increase Your Vertical, and Develop Athleticism w/ Knees Over Toes Guy, Ben Patrick, Anders Var...

Today’s episode features Ben Patrick (“Knees Over Toes Guy”), coach and founder of the “Athletic...

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Fat Loss First Steps w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #583

In this Episode of Barbell Shrugged:   Do you need to track your macros? Understanding...

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Five Fitness Factors for Fat Loss - Diesel Dad Episode 18

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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From CrossFit to the Combine w/ Paul Beckwith, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #582

Paul Beckwith has worked with athletes of all ages and experience. Born and raised in Dillon,...

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