Ben Coomber Radio

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Ben Coomber Radio

Por Ben Coomber
En Ben Coomber Radio

#586 - What do you believe?

Our beliefs shape our actions. The problem is, this can stop us reaching our potential. What do...

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#585 - Climb Your Own Mountain with Fergus Crawley

Fergus Crawley has just completed an attempt at a vertical marathon, an epic record attempt...

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#584 - Your Past Doesn't define You

WARNING - This show talks about bullying and rape. We've all got a past, some are defined more by...

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#583 – Getting Old, Hormones & Gaining Weight

“Losing weight is harder as you get older” - As you’ve aged, have you felt it’s harder to lose...

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#582 - Coaching Jack Downer Pt 2

I summarise my 2nd coaching consultation with World Panna Champion Jack Downer. In this short...

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#581 - The One Armed Wonder

Dan Richards has one arm and is just about the most positive dude I’ve ever met. After 10 years...

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#580 - Solving Stress & Getting MORE Motivation

Fancy a challenge? Do this for 1-2 weeks and I promise you'll be experiencing more positive...

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#579 - Chasing BIG Goals

Many of us have goals we want to achieve, sometimes BIG ambitious goals, but how do you chase...

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#578 - Practical Business Advice for Coaches & PT's

Running a Coaching or PT Business is hard, BUT, there is good advice around you, which I hope to...

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#577 - Optimising WFH, Changing careers & Corporate Responsibility

89% of people said they were thinking of changing careers at the moment due to lockdown and all...

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#576 - Alcohol, what happens when we drink it?

When we drink alcohol, what happens in our body? What is alcohol actually made up of, and can it...

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#575 - I Help Panna Champion Jack Downer

People in elite sport always fascinate me, especially this guy, what skill, incredible. He's...

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#574 - Lockdown 2.0

The way I see it, "Lockdown" in its various forms is here to stay. So, let's pretend that the...

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#573 - Nutrition & Fitness Tracking OCD

Do you use fitness or nutrition tracking apps, maybe like My Fitness Pal, but feel you have...

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#572 - Sabotaging Success

Ever got some success with your weight, career, relationship, or something in life, only to go...

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#571 - My First 6 Months as a Dad

What has it been like becoming a dad? How did we plan for this stage in our lives, how did we...

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#570 - Running an Online vs Offline Business #askbenlive

In an effort to mix up the content of this show I've been having some live chats with people and...

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#569 - 8 Lessons from 8 Years of Podcasting

Can you believe I’ve been podcasting 8 years now?! Crazy, seems like its only been 3-4, madness....

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#568 - 5 Tips for Running a Successful Coaching Business

This podcast aims to help anyone in business, in the fitness industry, or with a coaching...

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#567 - Frustrations with Nutrition, Mindset & Fitness

Do you get a lot of things when it comes to fitness, nutrition and mindset, but implementing it...

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