Money can't buy happiness (or can it?) - with Lou & Fi
For example, we discuss how psychology professor Sonja Lyubomirsky who wrote The How of...
35:18
The psychology of fitness with Sarah Gorman, Lou & Fi
We also discuss a whole range of other areas of health and fitness including: What barriers do...
41:55
In Your Shoes - a conversation with Fi
The New York Times article referred to can be found here:...
13:03
All I wanna do is have some fun - with Lou & Fi
There is no end point or goal, it’s a process which Scott Eberle editor of the American Journal...
36:11
Jack of all trades and master of many with Sarah Gorman
Sarah is a personal trainer, fitness educator, class instructor who guides people on their health...
59:52
Are you biased? What unconscious bias training gets wrong and what to do about it - with Lou & Fi
We discuss the psychology of bias, why we have it and some of the impacts. We chat about what...
30:29
Why rituals work - with Lou & Fi
We’re used to the rituals of athletes such as tennis player Nadal, who places his hair behind his...
41:02
Adulting - Psychology says you need to achieve these 3 goals to become an adult - with Lou & Fi.
According to psychologist Dr Jeffrey Arnett (whose work I also refer to in Defining You) these...
43:18
George caught my attention on twitter with his brilliant tweets (see below for his handle). Every...
01:02:20
What a sports psychologists has to say about the Olympics - with Lou & Fi
We discuss the parallels between Olympic preparation and organisational leadership – but how in...
36:09
Ex-Olympian explains how embracing vulnerability saved his life - Jack Green with Lou & Fi
In the UK "we look back on the 2012 Olympic Games through gold-tinted glasses, 'Super Saturday'...
53:03
From humble beginnings to Non Exec Director at Coca Cola - Christine Cross
On this episode among other things we explore the importance mentors and role-models and how one...
48:17
8 Ancient rules for life we should still follow - with Lou & Fi
We chat about how it’s interesting that now that we have research around psychological theory -...
51:59
From Utah to LA, a band member to a Silicon Valley founder, a return to Utah and becoming an...
48:45
Common characteristics of manipulative people - with Lou & Fi
For more from us follow these links: My book Defining You - How to Build Your Unique Personal...
44:38
We talk about Helen's own squiggly career which you can hear more about in her TEDx which she...
48:54
Finding the psychological help you need - with Lou & Fi
Lou uses the example of the physical versus the psychological in sport. When an athlete goes to a...
31:21
Overloaded - how every aspect of your life is influenced by your brain chemicals with Ginny Smith
Ginny is a neuroscience expert and science communicator. She read Natural Sciences at Cambridge,...
44:51
The Psychology of a Hug - with Lou & Fi
We explore the psychological and physiological need for hugs, how hard it has been for many...
29:44
Models of the Mind - speaking to computational neuroscientist Grace Lindsay
Grace Lindsay is a computational neuroscientist currently based at University College London. She...
38:31
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