EP18. Adventure, Travel and Dealing with Cystic Fibrosis with Sophie Grace Holmes

The energy I felt after this podcast was incredible, you can truly do what you want to do and today’s guest on this podcast, Sophie Grace Holmes, who’s doing astonishingly well elaborates on exactly that! The introduction to this podcast says it all, I’m so grateful to have connected to Sophie through Instagram and I’d without a doubt suggest you check her out on Instagram at @sophiegraceholmes where she writes incredible captions and expresses her creativity through blog posts and very close to ideal Instagram posts! We converse on a lot of topics here which you can extrapolate inspiration from and even direction too. We highlight the importance of networking, self belief and also not placing too much strain on yourself such as having to wake up at 5am every single day and a lot of other fads out there surrounding success. We also talk about the saying “everything in moderation, including moderation” so check it out! You’ll find me on Instagram at @ir.taza as always! travel, adventure, fitness, health, mindset, cystic fibrosis, adversity, challenges, set backs, belief, personal development, progression, restlessness, comfort zone, mind, body