#episode 46 Procrastination and time wastage!
  • 09/08/2022
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#episode 46 Procrastination and time wastage!

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Descripción de #episode 46 Procrastination and time wastage!

In this episode i talk about our habit of procrastination and how to stop wasting our life!
I used 4 theories to explain procrastination and theory of regret.
1. Expectancy theory
2. Need theory
• Need for achivement
• Need for social relationship
• Need for power
3. Cumulative theory
4. Hyperbolic discounting theory.
(2006 Temporal Motivation Theory)
* 1995 Temporal Theory of Regret.


Motivation = expectancy × value / 1+ impulsiveness × delay


The bridge of distraction is present between procrastination and you!


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Motivation is inside you don't find it in outside.
Thank you

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