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Fall Ball Reboot Part 3 - Purpose of the Knee Lift and How Even Aroldis Chapman Can Add Velocity Via This Stride Adju...
  • 08/09/2017
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Fall Ball Reboot Part 3 - Purpose of the Knee Lift and How Even Aroldis Chapman Can Add Velocity Via This Stride Adju...

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Descripción de Fall Ball Reboot Part 3 - Purpose of the Knee Lift and How Even Aroldis Chapman Can Add Velocity Via This Stride Adju...

In part three of the Fall Ball Reboot, baseball pitching motion troubleshooter Angel Borrelli and Joe Janish answer listeners' burning questions that arose as a result of parts one and two.
The episode begins with Angel answering a question posed by several fathers -- what to do if their sons are being forced to do long-distance running? 
Next, Angel addresses a coach's question about whether the pitcher should be moving forward as his knee is being raised. Angel explains the purpose of the knee lift and how it relates to the front leg action at acceleration. Once you hear the science behind it, you'll learn how and why it's possible that Aroldis Chapman could add even MORE velocity to his fastball.
Finally, Joe throws Angel a curveball by asking a question of his own.
References:
Angel's website: http://gymscience.com
Joe's website: http://fixingpitchers.com
 

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coaching chapman baseball coaches mechanics pitchers pitching aroldis

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