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Fat fasting and other fasts - YOU too can do it. Fasting Mastery, Part 1.
  • 22/10/2018
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Fat fasting and other fasts - YOU too can do it. Fasting Mastery, Part 1.

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Descripción de Fat fasting and other fasts - YOU too can do it. Fasting Mastery, Part 1.

TUNE IN to LEARN:
What fasting is. Fasting VS Starvation.
Kinds of fasts - choose yours and finally do it, rewards are many!
Why do fat fasting
Long and short fasts
What "food" allowed during fasts
Myth of fasting: starvation mode, muscle loss, nutrient deficiency, lack of energy and other fasting BS
BOOK by Dr. Jason Fung and Jimmy Moore: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended


YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:
Call Scheduler

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SCHEDULE YOUR PERSONAL FREE Q&A !!!
 http://bit.ly/bookmeonskype
Created by Angela Shurina
http://www.CreateYourself.Today/

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