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Macros to make you a MR OLYMPIA from Frank Zane and from me for your fitness model body.
  • 08/07/2018
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Macros to make you a MR OLYMPIA from Frank Zane and from me for your fitness model body.

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Descripción de Macros to make you a MR OLYMPIA from Frank Zane and from me for your fitness model body.

TUNE IN and LEARN:

What are macros and how to count them

How to know how many YOU need for your ideal physique

Macros from me: your fitness model body amd my 10% body fat "secret"

Macros from Frank Zane for MR OLYMPIA (that he got to be 3 times!) like physique. - THE BODYBUILDER of all times with PERFECT PROPORTIONS not just big. Frank made bodybuilding into an art form!



Find me on MyFitnessPal: CreateYourselfToday

For the exact foods and amounts, macros that I'm eating daily and will be eating to prep for a fitness model competition in 3 weeks.

angela@createyourself.today - shoot me an email for YOUR PERSONAL LEAN BODY PLAN


Questions? Want me to talk about and solve your health and performance, weight loss challenges?

SHOOT ME AN EMAIL: Angela@CreateYourself.Today


Created by Angela Shurina

http://www.CreateYourself.Today/

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nutrition diet lean nutritionist mr olympia dieting weightloss fatloss Ketogenic Low Carb Belly fat keto healthy diet lchf meal plan macros Frank Zane fitness model shredded meal prep carbohydrate cycling keto cycling intermittent fa

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