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317 Radio

Stay on track through the Holidays! CrossFit 317
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Stay on track through the Holidays!

Get to know our events throughout December and how you can get a leg up on the New Year and...

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November Athlete of the Month - Warren CrossFit 317
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November Athlete of the Month - Warren

Get to know Warren & how he found CrossFit 317!

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October Athlete of the Month - Tiffany CrossFit 317
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October Athlete of the Month - Tiffany

Get to know our October Athlete of the Month!

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Overcoming Fear: Why do we take so long to take action? CrossFit 317
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Overcoming Fear: Why do we take so long to take action?

Why do we have fear when starting something new? Hear from some of our members on how they...

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Nutrition 101: Pre & Post Workout CrossFit 317
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Nutrition 101: Pre & Post Workout

Get to know our Nutrition Coach, Kelly Odom, and learn how to properly fuel your workouts!

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Get to know Mr. September! CrossFit 317
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Get to know Mr. September!

A little interview with our September Athlete of the Month...but he may have turned the tides on...

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July AOM Erin McLain & Podium Week CrossFit 317
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July AOM Erin McLain & Podium Week

Meet Erin McLain & hear what what's going on during Podium week!

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What to look forward to: Sweat Angel Showdown & Podium Week CrossFit 317
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What to look forward to: Sweat Angel Showdown & Podium Week

Coming up this weekend, we are hosting our Sweat Angel Showdown (all female competition) and then...

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