A Champions Mind

A Champions Mind

Por Mario Arroyave
En A Champions Mind

All for those fleeting moments...

Why do we train? Why do we invest so heavily in a process that we apply consistently through our...

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A Tale of 2 Dogs

Have you ever felt like you have 2 dogs within you? One of them is the Positive Dog and the other...

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Race Recap: Texas State Time Trial Championships

The 2021 Texas State Time Trial Championships took place in Hempstead, TX (west of Houston). This...

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Remember the Last Time?

Sins of Omisison often times make us feel worse than Sins of Commission. 

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Let the Man Speak

What happens when one person is hurling insults and berating another person but the victim is...

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On Social Media

I have a question in here I guarantee you'll answer yes to or I am calling you a liar...  

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You\'re a Fork!

We spend so much time training to become something only to stray from what we\'ve become when it...

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If Nothing Else Changes...

Want to know how important our beliefs are to performance? Take a listen to the study I reference...

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If you keep coming back...

Taking care of this one aspect of performance will insure success. Yep...it\'s guaranteed.\r\n

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Problems Should Never Cease

We always have a problem...at least we should. 

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You can't outperform this...

Your self-image is the governor of your performance. Visit utmostperformance.info to sign up for...

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Run from Guarantees

If you have ever been told that by doing something a certain way you will be guaranteed a certain...

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Quick but not in a Hurry

Being Quick and being in a Hurry are not the same thing. 

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Tony Stark or Iron Man

There are times when elite performers must be more like Iron Man. There are other times when it...

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You Can't Do That

I read a pretty disturbing article dealing with American gymnast Simone Biles and a ruling the...

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Ground Level Construction

Why is being consistent so important as we look to improve our performance? In this episode we...

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Dunning-Kruger Effect

The Dunning-Kruger Effect states that folks generally tend to overestimate their abilities....

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Rod Smith interview

For those of you winding up for the Super Bowl this weekend here is an interview I did with...

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You clearly don't want it...

What do we do with athletes that "don't want it bad enough:? Spoiler alert: they do, we just need...

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