A Quiet Mind

Enlightenment now?

This week we take a look at the conditions surrounding enlightenment.

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Breathe and be present

A focused meditation on being aware and allowing our thoughts to be.

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Why, why, why?

We look at why we are feeling futile.

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Being Right

The quiet mind looks at being right.

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The true YOU

See and feel the true YOU.

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The Heart Breath

We learn to breathe through our hearts.

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The Breathless State

A Quiet Mind Examines the breathless state.

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Loosing the Me, Mine and I

A Quiet Mind looks at loosing the Me, Mine and I.

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Accept our own death and be free

Part five of death and dying.

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Death and dying

We bring ourselves back into the present moment accepting our own demise right now.

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After we are gone, then what?

What will happen when we see our own death?

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Let the guilt go.

Let go of guilt that we may be holding over departed loved ones.

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Fear of death is simply a fear of the unknown

Fear of death is simply the fear of the unknown.

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Disconnect from the drama

Find freedom from the daily life dramas.

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Anger4

We go deeper into anger.

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Anger3

Part 3 of Anger.

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Daily drama

Do our daily dramas run our life and control how we think and feel?

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Is it normal to feel sadness?

Is it normal to fel sadness when embarking on this path?

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Anger2

Part two of anger.

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Embrace 2

We take a deeper look at embracing all that is.

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