We take a look at embracing all that is.
We take a look at the superego and it's habits.
Mindfulness is covered indepth and the power of breathing.
By finding compassion for our enemy we cultivate peace.
Realize deeply that the present moment is all we ever have.
Self Honesty part five recaps and reviews the last four lessons.
The silent observer is discussed in detail.
In part four we look at how we can accept the "small self"
Self honesty part three looks at the obstacle the mind creates.
Part two of the self honesty series.
A Quiet Mind explores Self Honesty.
When we stop resisting life and begin to go with the flow, peace finds it's place in our lives....
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