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Guided Meditation: The Influence of Relaxation

This talk was given by Gil Fronsdal on 2021.10.21 at the Insight Meditation Center in Redwood...

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Body (4 of 5) Restoring Wholeness in the Body

This talk was given by Gil Fronsdal on 2021.10.21 at the Insight Meditation Center in Redwood...

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Guided Meditation: Aware of Body, Respecting Awareness

This talk was given by Gil Fronsdal on 2021.10.20 at the Insight Meditation Center in Redwood...

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Dharmette: Body (3 of 5) Respecting the Body

This talk was given by Gil Fronsdal on 2021.10.20 at the Insight Meditation Center in Redwood...

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Happy Hour: Finding Phrases

This talk was given by Diana Clark on 2021.10.19 at the Insight Meditation Center in Redwood...

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Guided Meditation: Aware of the Body's Awareness

This talk was given by Gil Fronsdal on 2021.10.19 at the Insight Meditation Center in Redwood...

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Dharmette: Body (2 of 5) Recognition of the Body

This talk was given by Gil Fronsdal on 2021.10.19 at the Insight Meditation Center in Redwood...

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Happy Hour: Offering (Psychological) Safety to Self and Others

This talk was given by Nikki Mirghafori on 2021.10.18 at the Insight Meditation Center in Redwood...

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Guided Meditation: Relaxation

This talk was given by Gil Fronsdal on 2021.10.18 at the Insight Meditation Center in Redwood...

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Dharmette: Body (1 of 5) Relaxing the Body

This talk was given by Gil Fronsdal on 2021.10.18 at the Insight Meditation Center in Redwood...

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Guided Meditation:Embodiment

This talk was given by Gil Fronsdal on 2021.10.17 at the Insight Meditation Center in Redwood...

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Four Principles for a Buddhist Life

This talk was given by Gil Fronsdal on 2021.10.17 at the Insight Meditation Center in Redwood...

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Guided Meditation: Letting Go With Breathing

This talk was given by Gil Fronsdal on 2021.10.15 at the Insight Meditation Center in Redwood...

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Dharmette: Breathing (5 of 5) Release is Peace

This talk was given by Gil Fronsdal on 2021.10.15 at the Insight Meditation Center in Redwood...

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Happy Hour: Collectedness

This talk was given by Diana Clark on 2021.10.14 at the Insight Meditation Center in Redwood...

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Dharmette: Breathing (4 of 5) Restoring Wholeness

This talk was given by Gil Fronsdal on 2021.10.14 at the Insight Meditation Center in Redwood...

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Guided Meditation: Allowing Wholeness

This talk was given by Gil Fronsdal on 2021.10.14 at the Insight Meditation Center in Redwood...

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Happy Hour: Compassion Practice & The Breath (Tonglen)

This talk was given by Nikki Mirghafori on 2021.10.13 at the Insight Meditation Center in Redwood...

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Happy Hour: Compassion Practice & The Breath (Tonglen)

This talk was given by Nikki Mirghafori on 2021.10.13 at the Insight Meditation Center in Redwood...

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Guided Meditation: Breathing Observed

This talk was given by Gil Fronsdal on 2021.10.13 at the Insight Meditation Center in Redwood...

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