Before Breakfast

podcast

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Before Breakfast

Never waste a transition

Any fresh start is a chance to rethink routines See omnystudio.com/listener for privacy...

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Make little bets

Test the waters before leaping in See omnystudio.com/listener for privacy information.

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Make your days fulfilling, not just filled

How to make time feel more meaningful See omnystudio.com/listener for privacy information.

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Give it a name

One way to turn a routine into a tradition See omnystudio.com/listener for privacy information.

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Second Cup: How to stop being late

Quit rushing and feel more calm with one incredibly simple strategy for being on time. See...

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Second Cup: Plan a mini-adventure today

More memories means more time. Find out how (and why) to make today stand out. See...

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Family travel doesn't need to mean the whole family

Consider splitting family vacations if people have different interests See...

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None feels different from one

Even one scheduled event changes an entire day See omnystudio.com/listener for privacy...

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What might I have forgotten?

Build in time to check that you have everything See omnystudio.com/listener for privacy...

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You are probably not the only one

In way ways, we're not that special -- and that's a good thing See omnystudio.com/listener for...

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What's the tax on your time?

Limit projects in progress to make life feel less crunched See omnystudio.com/listener for...

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Second Cup: How not to forget your habits

Make sure your daily intentions happen daily See omnystudio.com/listener for privacy information.

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Second Cup: Spring blooms are worth the bother

Make time for beauty and memories See omnystudio.com/listener for privacy information.

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What do I need to know?

People love to give advice See omnystudio.com/listener for privacy information.

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Tell me something good

Make casual conversations more positive See omnystudio.com/listener for privacy information.

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Check in on the easy ones

Just because everything is good doesn't mean it couldn't be better See omnystudio.com/listener...

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Leave room for opportunity

Be prepared for something wonderful See omnystudio.com/listener for privacy information.

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Don't turn a 30-minute task into an hour-long one

Fully focus on one thing at a time See omnystudio.com/listener for privacy information.

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Second Cup: The paradox of the junk drawer

How an 'other' category makes organization possible See omnystudio.com/listener for privacy...

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Second Cup: Let go of meeting FOMO

You can contribute without being present See omnystudio.com/listener for privacy information.

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