Corporate Warrior

340 - Dr James Steele - Inter-Individual Variation in Response to Resistance Training, The Truth about Effect Sizes, ...

James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise...

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339 - John Zarbock and Mike Pullano - How to Combine Obsessive Customer Service and ARX Technology to Build a Thrivin...

John Zarbock (john @ biofitstl.com) is the owner of BioFit, a smart fitness and biohacking...

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338 - Julian Massler - How to use Effective Content Marketing, Sales Process, and Follow-up to Grow your Strength Tra...

Julian Massler (jm @ aurumfit.com) is the co-founder and CEO at Aurum Fit, a strength training...

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337 - Duncan Attwood - How a Mainstream Academic-Turned-Health-Club-Executive Went All In On High-Intensity Training

Duncan Attwood (exeter @ fit20.co.uk) is the owner of fit20 Exeter, a fit20 franchise that trains...

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336 - Luke Carlson and Kyle Recchia - How to Create the Perfect Day, Make Space for Important Work, and Reduce Decisi...

Luke Carlson (luke @ discoverstrength.com) is the CEO of Discover Strength, a strength training...

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335 - Deep Fitness - The Mindful, Science-Based Strength Training Method To Transform Your Well-Being In Just 30 Minu...

Philip Shepherd is an embodiment expert, author, and co-founder of  The Embodied Present...

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334 - A New Study Showing How ARX and HIT are Superior to Traditional Resistance Training

Mike Pullano is the Chief Product Officer at ARXFit, an adaptive resistance exercise technology...

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REC 2021 - The Most Important Exercise and Fitness Business Conference of the Year

In this episode, Luke and Hannah join me to talk about my favorite exercise and fitness business...

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333 - Luke Carlson - What Is The Ideal Size And Layout For Your Strength Training Studio?

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength based in...

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332 - Ted Harrison - 3x3 Client Training Routines, How to Run Efficient Sessions, and How to Find the Best Referrers

Ted Harrison (vitalexercise @ gmail.com) is the owner of Vital Exercise, a private, personal...

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331 - My Current Training Routine, Long Term Results, and Managing Stress and Recovery

Lawrence Neal here, founder of High Intensity Business and co-founder of Optima Strength.  In...

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330 – Luke Carlson – How to Cultivate a Powerful Mindset

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a...

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329 - How to Start a Strength Studio Part 3

(Listen to Part 1 and Part 2). In this episode, I'll give you updates on our personal...

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328 - Struggling to Generate Leads and Keep Clients in your Strength Studio? Just Do This.

Lawrence Neal here, founder of High Intensity Business and co-founder of Optima Strength, a...

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327 - Luke Carlson - Are You Ready to Let Go of the Vine and Grow Your Strength Training Studio?

Luke Carlson (luke @ discoverstrength.com) is the CEO of Discover Strength based in Minneapolis,...

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326 - Dr Doug McGuff - What Training Frequency is Best? Once a Week or Twice a Week?

Dr Doug McGuff is the co-author of Body by Science: A Research Based Program for Strength...

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325 - Jeff Casebolt - Are the Dynavec Gluteator Glute and Ankle System the Real Deal?

Jeff Casebolt PhD is the Director of Biomechanical Research for Dynavec Multi-Directional...

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324 - Niri Patel on Turning your Purpose into a Business, the Value of Networking, and Powerful Referral Strategies

Niri Patel is an entrepreneur, consultant, and Managing Director of fit20 UK. He is the Executive...

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323 - Luke Carlson - How to Learn from Micro-Failures in your Strength Studio Business

Luke Carlson (luke @ discoverstrength.com) is the CEO of Discover Strength, a strength training...

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322 - Mike Petrella - How To Effectively Explain HIT To Your Clients Without Alienating Them

Mike Petrella is a Master HIT Certified (S.P.A.R.T.A.), MEDX/HIT Certified (IART), and winner of...

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