Dr. Laurie Marbas Podcast

The Impactful Vegan: Effective Altruism and Plant-Based Advocacy with Robert Cheeke

In this episode, Dr. Laurie Marbas welcomes back Robert Cheeke to discuss his latest book, "The...

• 0
• 0
• 7 días

5 Tiny Habits for a Healthier You

Discover how incorporating five tiny habits into your daily routine can profoundly impact your...

• 0
• 0
• 9 días

Understanding Soy Nutritional Value, Health Impacts, And Myths Debunked

On this episode, Dr. Marbas discusses the benefits of consuming soy products daily, particularly...

• 0
• 0
• 10 días

Five-Step Action Plan to Live Longer

In this episode, Dr. Marbas introduces the importance of including berries in everyone's diet and...

• 0
• 0
• 12 días

Embracing a Plant-Based Lifestyle for Endurance Hiking at 71 with Ruth Morley

Meet Ruth Morley, a 71-year-old adventurer sharing her journey on a plant-based diet. From...

• 0
• 0
• 14 días

Finding Peace in Food Addiction Recovery

In this episode of our podcast, we delve into the complex and often misunderstood world of food...

• 0
• 0
• 22 días

Nourishing Families: A Plant-Based Journey with Dusty and Erin Stanczyk

In this episode, Dusty and Erin Stanczyk share their journey towards a plant-based lifestyle...

• 0
• 0
• 29 días

The Power Foods Diet: A Conversation with Dr. Neal Bernard and Stefanie Ignoffo

Tune in to this episode featuring Dr. Neal Bernard and Stefanie Ignoffo as they discuss their new...

• 0
• 0
• 1 mes

Breast Cancer Myths and Facts

During this podcast episode, Dr. Kristi Funk shares the pivotal moment that led her to become a...

• 0
• 0
• 1 mes

The Hunger Habit: Understanding Our Relationship with Food

In this episode, I had the honor of interviewing Dr. Jud Brewer about his newest book "The Hunger...

• 0
• 0
• 2 meses

WellBean: From Kitchen Experiments to Plant-Based Success

Today on the podcast, Dr. Laurie Marbas interviews Caroline Israel, an entrepreneur in the...

• 0
• 0
• 2 meses

How Our Food Choices Impact the Environment

In this episode, I have the pleasure of interviewing Cory Davis, who co-authored "Plant Powered...

• 0
• 0
• 2 meses

The Power of Self-Love and Mindful Eating

In today's episode, we had the pleasure of speaking with Katie Reines, a registered dietitian who...

• 0
• 0
• 2 meses

Laughing at Our Thoughts

In this episode, Dr. Laurie Marbas interviews Kris Carr, author of the book "I'm Not a Mourning...

• 0
• 0
• 3 meses

Nurturing Healthy Kids

In this episode, Dr. Laurie Marbas interviews Margot Freitag who shares her personal journey in...

• 0
• 0
• 3 meses

Sleep Deep: New Approaches to Beating Sleep Apnea and Insomnia

In this incredibly enlightening episode of our podcast, I had the absolute pleasure of hosting...

• 0
• 0
• 3 meses

Day 21 Of 21 Day Weight Loss Challenge

In this final episode of the 21 Day Weight Loss Challenge, I encourage listeners to reflect on...

• 0
• 0
• 3 meses

Day 20 Of 21 Day Weight Loss Challenge

In this episode of the 21 Day Weight Loss Challenge, I discuss the importance of overcoming...

• 0
• 0
• 3 meses

Day 19 Of 21 Day Weight Loss Challenge

In this episode of the 21 Day Weight Loss Challenge, I focus on how sleep affects weight loss. I...

• 0
• 0
• 3 meses

Day 18 Of 21 Day Weight Loss Challenge

In this episode of the 21-Day Weight Loss Challenge, I discuss the importance of sustainability...

• 0
• 0
• 3 meses