Get Your Glow Back

The Joys of Travelling Solo with Kate Wills

I am joined today by Kate Wills, author of the incredible book 'A Trip of One's Own.' We talk all...

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Chinese Medicine and Self Healing with Katie Brindle

I am joined today by Chinese Medicine Practitioner, founder of the Hayo\'u method and best...

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• +1 year

Separation and Setting Yourself Free with Amy Ransom

Joining me today is Amy Ransom, single mother and author of The Soul Soaring Virtues of...

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Finding Your Fierce with Brita Fernandez Schmidt

I’m joined today by the amazing Brita Fernandez Schmidt, Executive Director of Women for Women...

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Sober Girl Society with Millie Gooch

I’m joined today by the amazing Millie Gooch, founder of the Sober Girl Society. Millie hosts...

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The Conscious Parenting Revolution with Katherine Sellery

I'm joined today by Katherine Sellery, 3x TEDx speaker and founder of Conscious Parenting...

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Self Love, Soulmates & Finding Purpose with Melissa Ambrosini

On today's episode I'm joined by my old friend and the person who inspired my wellness journey,...

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Mastering Your Magnetism with Pandora Paloma

Joining me again is the inspiring and endlessly wise Pandora Paloma, Intuitive Living Coach,...

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The Power of Breath with Richie Bostock aka The Breath Guy

Today I’m joined by Richie Bostock, breathwork coach and author of Exhale to talk all about the...

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Plant Power with Dr Gemma Newman

I'm joined today by the amazing Dr Gemma Newman aka the Plant Power Doctor to talk veganism and...

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Herbs, Health & Ayurveda with Jo Webber

Today I’m joined by Jo Webber, Ayurvedic practitioner, yoga teacher and head of herbal education...

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Demystifying Dental Health with The Foodie Dentist

I'm joined today by the amazing Dr Surina Sehgal aka The Foodie Dentist to talk all things teeth,...

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Cancer and Changing Directions with Annabel Chown

Today I’m joined by Annabel Chown, architect, yoga teacher and breast cancer survivor. Annabel's...

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Family, Food and Finding Your Why with What Mummy Makes

I'm joined today by Sunday Times bestselling author Rebecca Wilson. Rebecca has inspired...

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Food Facts and Fiction with Professor Tim Spector OBE

I’m joined today by Professor Tim Spector OBE, epidemiologist, microbiome expert and one of the...

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Redundancy and Redirection with Eleanor Tweddell

Eleanor was made redundant after 23 years working in corporate, after an unsuccessful search for...

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Parenting & Play with Joanna Fortune

I'm joined today by Joanna Fortune, Child and Family Psychotherapist and author of the 15 minute...

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Mastering Mental Wellbeing with The Mind Medic

Dr Sarah Vohra aka The Mind Medic re-joins me on the podcast to talk all things mental health,...

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Skincare 101 with Dr Anjali Mahto

I'm joined today by Dr Anjali Mahto, consultant dermatologist and author of The Skin Bible to...

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Capsule Wardrobes and a Minimalist Mindset with Kristina Rasmussen

I'm joined today by Kristina Rasmussen AKA the Scandinavian Stylist, a personal and interiors...

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