Grapplearts Radio: All Things BJJ, MMA & Grappling

402 - A BJJ Concept to Help You Through the Tough Times in Life

There are times when it feels like life has you trapped on the bottom of mount against a vastly...

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• 7 días

401 - Modifying BJJ for Self Defense, with Rachel Honeyman

I really enjoyed talking with Rachel Honeyman about modifying BJJ for self defense, which...

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• 21 días

400 - How to Use Injuries to Actually Refine and Improve Your Jiu-Jitsu Game

Rob Biernacki is my guest today to talk about how injury and physical limitations have led to...

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• 1 mes

Breathing for Endurance during Sparring in BJJ and Other Martial Arts

Many people completely run out of gas when they're sparring, and often this is because they are...

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• 1 mes

398 - Building the Skills to Do Amazing Things, with Matt Pycroft

From war-torn Africa to climbing remote peaks in Greenland with Alex Honnold, Matt Pycroft has...

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• 1 mes

397 - How to Train Jiu-Jitsu to Get Maximum Results in Minimum Time

The traditional class structure of doing a warmup, learning a couple of new techniques, and...

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• 2 meses

Longevity in Jiu-Jitsu with Mike "The Old Bastard" Mahaffey

In this episode I talk BJJ longevity, weight training, home gyms and training methods with BJJ...

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• 2 meses

395 - The English Roots of Catchwrestling, with Oz Austwick

Did you know that the England had many different wrestling systems including Cornish, Lancashire,...

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• 2 meses

394 - The Anatomy of a Training Camp

Rob Biernacki and his competition team are on a tear. Rob recently took gold in masters...

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• 4 meses

393 - Historical Bareknuckle Boxing and European Swordfighting, with Oz Austwick

In episode 393 of The Strenuous Life Podcast I talk to Oz Austwick, who has extensively studied...

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• 4 meses

392 - Everest, Alone, In Winter, and Without Oxygen, with Mountaineer Jost Kobusch

Today I pick the brain of the amazing Jost Kobusch is a German mountaineer who spent two seasons...

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• 5 meses

The Most Important Mental Models in BJJ, with Steve Kwan

Today I'm joined by Steve Kwan, the host and creator of the wildly popular BJJ Mental Models...

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• 6 meses

390 - UFOs, UAPs, and Alien Bodies with Skeptical Investigator Mick West

With eyewitness testimony in the US Congress and purported alien bodies being wheeled into the...

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• 7 meses

389 - How to Train for Strength, Endurance and Jiu-Jitsu Simultaneously, with World Record holder James Pieratt of...

I caught up with world record holder James Pieratt shortly after he completed a 500-mile,...

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• 8 meses

388 - The Ultimate Self Defense Championship with Rokas Leo

The Ultimate Self-Defense Championship was a competition in which six martial arts YouTubers...

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• 8 meses

387 - The Most Successful Gracie Fighter Of All Time, with Robert Drysdale

Not only is Robert Drysdale a BJJ and ADCC World Champion, he has also conducted extensive...

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• 11 meses

386 - Seven Reasons Why Carlson Gracie Was The First Modern MMA Fighter

Carlson Gracie fought in 18 Vale Tudo matches, brought jiu-jitsu to the masses, and innovated...

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• 11 meses

385 - Grappling with the Implications of the 46 Million Lawsuit for Jiu-Jitsu, with Dan Lukeheart, Alex Kask and...

The jiu-jitsu world was shaken recently when Jack Greener, severely injured in 2018 while...

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• 11 meses

384 - Neopagan Vegetarian Authoritarian Heavy Metal Nature Lovers with Jesse Bryant

Jesse Bryant is doing his PhD on the politics of nature, and has come across some amazing...

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• 1 año

383 - Amanda Bruse on Storming the Medals Podium at No Gi Pans

Amanda Bruse took home Gold as a black belt in her weight division at No Gi Pans in 2022, and...

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• 1 año