"What I Like" is just the first step
In this episode, Nathan and I dive deep into exploring the balance between knowing what you like...
23:40
Working From Home Is So Overrated
I was 34 years old and at my wit's end with a 3, 6, and 9-year-old, trying to navigate juggling...
29:00
The One Approach to Learning We Can All Get Behind
Back in 2018, I wrote a blog post about my perspective on learning together as a family that...
30:52
If you haven't ever discussed what "home" looks and feels like to you, how will you know when...
27:58
In today's episode, we're diving into the three steps of "showing up" in your relationships -...
23:33
A New Take on Yearly Goals and Intentions
Join us in Episode 335 as Nathan and I delve into the power of setting intentions and our word of...
30:08
This week we dig into a listener question - how do you navigate judging others - especially when...
41:02
Walking Dad Home: Lessons On Grieving
In our latest episode of Mama Says Namaste, my husband Nathan and I open up about navigating...
22:33
Unwrap Peace and Find Your Fun
If the holiday season feels like overwhelm, stress and obligation, this is the episode for you....
26:01
Creative Gift Giving With An Impact
In this episode of Mama Says Namaste, Nathan and I dive deep into understanding personality...
32:37
Q2: Redefining Worth and Purpose
Nathan and I dive deep into the power of emotional currency beyond financial wealth. We discuss...
30:46
2Q: Entrepreneurial Education Demystified
This is the first of a new series I'd love to get rolling, called "Two Questions (2Q): You Ask,...
29:24
The Invisible Load, and "Notice & Do"
This week on Mama Says Namaste, we're diving deep into the seemingly invisible load of managing a...
16:53
In a world filled with constant busyness and overwhelm, it can be easy to overlook the importance...
38:32
When Roles Flip: Lessons Learned
Hello, and welcome to Mama Says Namaste! I'm Ashley Logsdon, your co-host and the founder of this...
28:58
Fostering Connection With Fierce Conversations
Join us on today's episode of Mama Says Namaste as I, Ashley, dive deep into the powerful concept...
36:33
Embracing Openness, Fostering Trust
How trustworthy is your home? Yes, your whole home. Not just the kids...how about you? Are your...
36:24
The Wart Effect: Shift Your Mindset Conquer Life's Obstacles
Welcome to Mama Says Namaste, the podcast where we dive into the messy realities of family life...
22:01
Grounding: Mind, Body and Soul
Nope, we're not talking about being grounded to our rooms as punishment - there is a whole other...
27:24
4 Questions For A Successful Day
Welcome back to another episode of Mama Says Namaste! In today's episode, we're diving into four...
31:45
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