Mantras & Macros Podcast

MINISODE - Car Session! Spilling All The Beans

***Car Sessions are raw and unedited. These minisodes are literally recorded with my iPhone and...

• 0
• 0
• +1 año

045 - Raging Hormones & Old Habits

GIRL TALK EPISODE. Go ahead and fast forward a good ten or so minutes if real talk about PMS...

• 0
• 0
• +1 año

044 - Raging Hormones & Old Habits

GIRL TALK EPISODE. Go ahead and fast forward a good ten or so minutes if real talk about PMS...

• 0
• 0
• +1 año

44 - Raging Hormones & Old Habits

GIRL TALK EPISODE. Go ahead and fast forward a good ten or so minutes if real talk about PMS...

• 0
• 0
• +1 año

044 - Car Session! Creativity, Motivation, and Authenticity!

***Car Sessions are raw and unedited. These minisodes are literally recorded with my iPhone and...

• 0
• 0
• +1 año

MINISODE - Car Session! Creativity, Motivation, and Authenticity!

***Car Sessions are raw and unedited. These minisodes are literally recorded with my iPhone and...

• 0
• 0
• +1 año

043 - Reflection Corner: Food Choices, Life Without CrossFit

Welcome to another episode where Mallisa and Beth just talk. That's what this podcast basically...

• 0
• 0
• +1 año

43 - Reflection Corner: Food Choices, Life Without CrossFit

Welcome to another episode where Mallisa and Beth just talk. That's what this podcast basically...

• 0
• 0
• +1 año

MINISODE - Whole 30 Wrap Up

www.mantrasandmacros.com mantrasandmacros@gmail.com IG: @mantras_andmacros

• 0
• 0
• +1 año

042 - it's ameeeeezing

This week's episode is all about our listeners. We catch up a little about how our new food...

• 0
• 0
• +1 año

42 - it's ameeeeezing

This week's episode is all about our listeners. We catch up a little about how our new food...

• 0
• 0
• +1 año

041 - Food Freedom & Protecting Your Peace

Hello beautiful tribe! HAAAAPPY SATURDAY!! This week Beth and I are just talking LIFE STUFF....

• 0
• 0
• +1 año

41 - Food Freedom & Protecting Your Peace

Hello beautiful tribe! HAAAAPPY SATURDAY!! This week Beth and I are just talking LIFE STUFF....

• 0
• 0
• +1 año

Minisode - Whole30 Update 2

Minisodes turned out to be a much easier way to update about this Whole30 experience (imagine...

• 0
• 0
• +1 año

040 - Mallisa & Beth Get Super Caffeinated and Record a Podcast

Hi lovers. This week you’ll catch us highly caffeinated and in rare, glorious form. We discuss...

• 0
• 0
• +1 año

040 - Q & A But Mostly Hysteria

Hi lovers. This week you’ll catch us highly caffeinated and in rare, glorious form. We discuss...

• 0
• 0
• +1 año

40 - Mallisa & Beth Get Super Caffeinated and Record a Podcast

Hi lovers. This week you’ll catch us highly caffeinated and in rare, glorious form. We discuss...

• 0
• 0
• +1 año

Minisode - Whole30 Update

When the Whole30 going gets tough, you turn to your tribe! www.mantrasandmacros.com

• 0
• 0
• +1 año

039 - Beth Deletes MyFitnessPal

This week is a warm and fuzzy Beth & Mallisa catch-up episode. We talk a little about how the...

• 0
• 0
• +1 año

39 - Beth Deletes MyFitnessPal

This week is a warm and fuzzy Beth & Mallisa catch-up episode. We talk a little about how the...

• 0
• 0
• +1 año