Mind vs Muscle Podcast

Mind vs Muscle Podcast

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Ep. 663 - Does Tracking Macros Cause Eating Disorders?

Cody dives into "disordered eating" in today's episode. This is a form of dietary behavior that...

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Ep. 662 - F.E.A.R. ⏤ False Evidence Appearing Real

In this podcast, Cody goes into a lesson he was recently faced with AND has been faced with many...

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Ep.661 - Q&A: Running Out Of Calories, Adding Salt To Water, Whoop Band, And More…

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Ep. 660 - [Series] Program Design Pt.4: Periodization, Tempo, and Rest Periods.

Today's podcast is the final part of the 4 part series on Program Design! Cody continues to dive...

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Ep. 658 - Q&A: Eliminating Cravings, Programming Cardio, Client Mental Health, and More...

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Ep. 659 - How To Break Bad Habits And Build Good Ones

Today Cody talks on how to break your old habits and ways to create good ones. Enjoy! ----...

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Ep. 657 - [Series] Program Design Pt. 3: Exercise Selection & Sequencing

Today's podcast is part 3 of a 4 part series where Cody dives deep into what "evidence based...

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Ep. 656 - 3 Reasons To Stop Giving A S#!t What People Think (+ Actions To Take)

On todays episode, Cody discusses and explains his top 3 reasons why you should stop caring about...

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Ep. 655 - Overrated / Underrated: Foam Rolling, 80/20 Rule, Saunas, And More...

Today we have Part 3 and the final episode of our Over rated/Under rated series! Cody and Travis...

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Ep. 654 - Protein Overfeeding, Repeated Bout Effect, & Intra-Workout Carbs w/ Dr. Brandon Roberts

This episode is the Monthly Research Review with Cody McBroom and Tailored Coaching Method's...

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Ep. 653 - [Series] Program Design Pt.2: Volume, Intensity, & Frequency

Today's podcast is part 2 of the 4 part series where Cody dives deep into what "evidence based...

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Ep. 651 - Metabolic Flexibility with Rachel Gregory

Today Cody interviews Rachel Gregory, board certified Nutritionist and Strength &...

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Ep. 650 - [Series] Program Design Pt.1: Assessment & Goal Setting

Today's podcast is part 1 of a 4 part series where Cody dives deep into what "evidence based...

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Ep. 649 - Q&A: Fear, Periodization Structure, How Long Should You Fast, And More…

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Ep. 648 - Overrated / Underrated Part 2: Calisthenics, Peloton, Isolation Exercises, And More...

Today is part 2 of our Over rated/Under rated series! Cody and Travis dive into a list of topics...

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Ep. 647 - 7 Reasons Our Coaching Staff Out-Performs The Industry

In today’s episode, I go over 7 reasons on how our team and coaches out perform and deliver...

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Ep. 645 - Overrated / Underrated Part 1: HIIT Cardio, Glutamine, Oura Ring, and More…

We got an overwhelming amount of requests to do the Over rated/Under rated series again so today...

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