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My mental health diary :)

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My mental health diary :)

This has been hard..

In this episode, I talk about my breakup and how it’s impacting me and how it all happened, I...

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When it’s over it’s over my truth

In this video I talk about ending a relationship and learning to put yourself first, I speak my...

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Life updates

I’m back and talking about what’s being going on and what’s new with me check out more episodes...

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What it feels like lately.

In this episode, I talk about how I’m feeling and what’s new with me lately and what I’m hoping...

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Healing from a breakup!

In this video, I detail how I’m dealing with a break up and the steps I’m taking to move forward,...

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You are not the victim, you are the victor!

In this episode, I talk about mental health and how it can be defeated and don’t allow your...

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Q&A Time

In this episode, I wanted to do a Q&A as a way for you guys to get to know me more hope you all...

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Weight loss motivation update!

I did an episode about this a year ago but wanted to give and updated one so here we are again....

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Mental Health Vs Relationships

In this episode, I talk about how our mental health can sometimes effect the relationships around...

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The truth how I’ve been doing.

This is probably one of the longest recording I have ever done but I wanted to be transparent...

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Checking in 2023

I’m here to give a mini update on what’s been going on so far In 2023 can’t wait to see what...

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New year thoughts 2023

Happy new year everyone just checking in and giving you my thoughts, I hope this year is amazing...

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Tired of being tired part 3

This is a part there’s series guys, bare with me this was recorded within two days and I had a...

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Tired of being tired part 1

This is a part there’s series guys, bare with me this was recorded within two days and I had a...

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Tired of being tired part 2

This is a part there’s series guys, bare with me this was recorded within two days and I had a...

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Sunday Girl talk.

I wanted to give a story time on a situation that happened recently. Im learning everyday and the...

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Monday thoughts 💭

I couldn’t go a day without giving my thoughts on this beautiful Monday (yes this is a late post)...

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How I’m feeling so tired

I been on an emotional roller coaster lately. I’m tired and it’s making me anti people however...

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What’s new?

I broke everything down into questions to go over what’s been going on, where have I been and how...

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I’m here but not here!

It’s been a crazy two weeks, I was sick with a virus/cold, work stress on top of dealing with the...

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