Finding Silver Linings, 2024 Highlights, and TV Shows to Binge this Holiday Break
Life is filled with highs and lows. Navigating the unexpected moments can be challenging, but if...
29:53
Reimagining Your Downtime, Practicing Compassion, and Unique Gift Ideas
It's the beginning of the month, my apartment is decked in holiday vibes and scents, and I’m...
26:48
A Dose of Gratitude (To Improve Your Mindset)
In the spirit of leaning into the good, in today’s episode I share 10 things from my gratitude...
27:55
Simple Ways to Find Your Holiday Vibe and Make the Most of this Season
What is your vibe this holiday season? In this episode I share simple ways to find your holiday...
24:31
The Power of Self Compassion, Life Updates, and Election Results
TL;DR this episode has many highs, some lows, and good nuggets of wisdom from some queens. Tune...
35:29
Fall Self-Care Guide and Home Decor Tips
Happy Fall! In case it’s been a minute since you’ve done a check-up, I’ve got you covered. From...
23:18
Back To School, KATSEYE Docuseries, and Being A Student Of Life
Happy September! Reset your mindset and kick-off the month with new intentions and focused...
29:33
Routines To Spark Creativity, Movies To Watch, and Discovering What Works For You feat. Midnite Mind
“I definitely took the red pill.” - Midnite Mind on The Matrix movie. In this episode I hop on...
55:01
In this interview episode we’re catching up with a Brooklyn princess (and my former co-host)....
01:20:32
Fall 2024 (Ins & Outs) and 10 Lessons I Learned After Turning 30
As summer is winding down and I’m a week away from celebrating another trip around the sun, today...
26:19
Adult Power Naps, Lessons Learned From My Dad, and Personal Tips On How To Recenter Yourself
Happy August and shout out to my Leo and Virgo queens and kings! We’re kicking off my birthday...
28:31
Becoming A Master Storyteller and Walking With Women Around The World
One of my favorite ways to pass the time is listening and watching good storytellers. Today I’m...
14:44
Life Updates, Reasons I love Working From Home, and Madame President 2024
With my 30th year coming to an end in 1 month and as I settle into my life in California, I've...
25:09
Turning Life Experiences Into Art, “Riding the Wave”, and Feeling Seen with Marina di Marzo
Meet Marina di Marzo. She's a good friend, writer and performer based in New York City who uses...
01:23:08
How To Date Intentionally, Manifestation Methods That Work For Me, and My Lady Jane
Being single in New York City for most of my 20’s taught me how to be okay being alone, the...
30:36
Celebrating 1 Year in California & My 50th Solo Episode!
It’s officially been 1 year since my boyfriend and I moved to California and a few days since we...
44:57
Camping vs Glamping, Career Lessons To Help You Grow, and Staycations
Today’s episode is filled with a few lessons learned from my 10+ years in the Marketing /...
22:51
Reuniting With Friends, NYC Weddings, and Getting Scammed
Happy summer solstice! It’s officially summer (for people in the northern hemisphere) and winter...
24:36
Tips to Level Up, Make An Impact, and Take Space (More Powerfully) feat. Amparo Rojas
Amparo Rojas is an Embodiment and Energetics Coach, committed to guiding female leaders on their...
56:45
Summer Solstice, Spontaneity and Embracing Your Uniqueness
Let’s get ready to conquer the season ahead by embracing our uniqueness, leaning into...
27:34
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