How to Nurture Lasting Love: Dossier Special
Love can be one of life's pleasures - and its challenges! We explore how to receive, enjoy and...
30:23
How to have a Hopeful New Year: Dossier Special
The past two years may make it difficult to greet 2022 with much optimism, but shifting your...
31:53
How to Make it a Christmas to Remember: Dossier Special
'It’s the most wonderful time of the year', or so they say. In fact, the festive season is...
33:07
How to Overcome Overwhelm: Dossier Special
Sometimes life gets too much. Feeling frazzled from time to time is natural, however, stress can...
31:16
How to be Kind to Yourself: Dossier Special
Many of us offer a compassionate, listening ear when our loved ones are struggling, but use...
26:02
How to Stop Comfort Eating: Psychologies Dossier Episode
Food is one of life's pleasures, but all too many of us overindulge when feeling stressed,...
27:38
Psychologies and UKCP 'Talking Therapies' podcast: How important is sleep?
We all sleep. But when we start to experience issues with getting rest how do we know when it is...
19:25
Psychologies and UKCP 'Talking Therapies' podcast: Are we pressured to be happy?
The chase for happiness can turn into an unattainable goal, but can we break the cycle of...
25:11
Learn How to Speak Up with Confidence! Psychologies Dossier Episode
HAVE YOU EVER mulled over a conversation, wishing you’d said something that was important to you,...
26:00
Psychologies and UKCP 'Talking Therapies' podcast: Is my body anxious?
The pandemic, global warming and the news cycle are among a few of the outside factors that...
28:27
Psychologies and UKCP 'Talking Therapies' podcast: Can we all benefit from psychotherapy training?
As people we are forever evolving, opportunities to reflect and look inward can offer us the...
27:11
Psychologies and UKCP 'Talking Therapies' podcast: Navigating the cycle of emotions
Sometimes things happen that turn our life upside down, whether it is a bereavement or job loss,...
21:01
Psychologies and UKCP \'Talking Therapies\' podcast: The power of consent
The need to clearly define consent has come to the forefront of conversations around sexual...
26:53
Psychologies and UKCP \'Talking Therapies\' podcast: Finding healing after oppression
Can you identify signs of oppression? At first many are unaware that it is happening to them. But...
21:46
Psychologies and UKCP 'Talking Therapies' podcast: Are you using sex to soothe?
Addictive behaviours can come in many forms. In this episode, Professor Sarah Niblock, CEO of the...
24:20
Psychologies and UKCP 'Talking Therapies' podcast: How is your relationship power dynamic?
Is there a struggle for power in your relationship? In this episode, UKCP’s CEO Sarah Niblock...
24:13
Psychologies and UKCP 'Talking Therapies' podcast: What does home mean to you?
Our view of home stems from our culture and lived experience and our idea of it is very much...
29:46
Psychologies and UKCP 'Talking Therapies' podcast: Why is a sport injury affecting my mental health?
When we are injured, the physical implications can affect our daily life, and this can take an...
30:23
Psychologies and UKCP 'Talking Therapies' podcast: How Dreams Can Contribute to Wellbeing
Why do we dream? Our dreams hold deeper meaning, which can bring useful insights to our conscious...
30:23
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NPR News: 04-23-2024 3PM EDT
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