Self Care

#672 You Care For You Today! 2

Remembering to put yourself first is always a great place to circle back to. Today is my focus...

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#670 Listen To Your Body

We have forgotten our connection to the oneness. It is the myriad of distractions around us...

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#671 Light Up The World

You can change the world by focusing on you. Learning to go with in. Listening to your body......

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#668 We Are Being Hijacked

You being conscious will change the world. It is an inward journey only you can make! The...

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#669 Pups And Podcast

We can for the big energetic shift! We have learned that we can step into our power and there...

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#666 Play At Loving Today!

When we remember to love ourselves our lives change. This is an inward journey. You don't have...

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#667 Power Begins Within You

As you continue to expand your consciousness life bring all new experiences. Can you flow with...

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#665 Changing Frequency

If we don't know how to raise our own frequency we will never affect the greater good. So today...

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#664 Let’s Heal The Planet

A little meditation is going to go a long way! Perhaps it will heal the planet!! Much love,...

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We Are Back!

When we do what we are passionate about the world changes! It is time to heal the planet with...

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#662 Magic Is Happening!

There is so much magic at your fingertips yet most have forgotten how to access it! Listen to...

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#661 Happiness Is Just A Thought Away

It is trending to blame your problems on someone else... nothing new there except now even if...

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#660 Inclusion Is Acceptance

Remembering to love what is can be the hardest thing. However, it is the answer to true...

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#659 Mindset Is Everything!

We are entering a new time so fast. Keeping up with the shifts in vibration are so important and...

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#658 Meditation To Raise Frequency

It is so easy to be reactive to the world around us. The trick is to own your expansion and see...

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#657 Your Life Is Your Frequency!

Today is an exercise to raise your frequency. Pen and paper! Let's go! Sending you much love,...

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#656 Playing Small?

Many have the survival skill of deflection, turning away kindness from others, putting themselves...

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#655 You Can Open The Blockages!

Awareness is key to everything! The blockages within our bodies are ready to be released and it...

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#654 Which Super Hero Are You?

Do you remember who you are? Are you able to create the day you want? I believe everyone has...

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#653 Today Listen To Your Body

Sometimes the simple is overlooked. In this case the needs of the body. We have been taught to...

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