Sophie Thinks Thoughts

57: overcoming fear

Is fear running your life? Do you stay awake at night thinking about a wide list of things you’re...

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56: you matter

Hi. Uhm, hello. I have something important to say to you… You matter Welcome to the...

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55: how are you doing?

Busy? Got stuff going on? Yup, we gotta talk. Welcome to the SophieThinksThoughts podcast! In...

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54: putting yourself out there

Are you wanting to make new friends? Is there a move you’re wanting to make with your career? Is...

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bonus 10: i’m questioning everything after my week off

Welcome to the SophieThinksThoughts podcast! In this bonus episode, I’m talking about how I’m...

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53: obsessing over your to-do list

Is your to-do list controlling you? Do you feel like you always have more and more piling up?...

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52: recognizing burnout

Feeling blocked? Having a hard time with basic everyday tasks? Do you dread opening your mail? We...

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51: being honest with yourself

Is there something in the back of your mind hanging over you that you’re refusing to be honest...

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50: checking yourself

Are you a human? Are you living and breathing? Yah, you need to check yourself, so listen to this...

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49: standing by yourself

This is what this podcast is all about, so you really ought to give this episode a listen....

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48: self-help, not self-hate

Are you using self-help as another way to self-hate? We have to have an honest conversation....

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47: trusting yourself

Have you broken the trust you had in yourself? Listen to this episode. Welcome to the...

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46: shifting friendship expectations

Do you have a friendship from your childhood that feels stale? Are you putting expectations on...

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45: stepping back

Want to really understand what this entire podcast is about? This episode explains it....

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44: forgiving yourself

Holding onto something from your past? Angry at yourself from something you’ve done? Listen to...

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43: allowing your anger

Do you feel like you have anger bubbling under the surface? Doing everything you can to shove...

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42: the nastiness of gossip

Stuck in a gossip cycle? Does gossip feel like it’s second nature? This episode’s a must listen....

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bonus 9: to be honest, I’m afraid of failing

Welcome to the SophieThinksThoughts podcast! In this bonus episode, I’m getting honest about some...

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41: letting go of a friendship

Do you have a friendship you need to move on from? Is a friend of yours ghosting you? This...

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40: making a difference

Is there a part of you who wants to make the world a better place? Do you hope to contribute...

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