Meditation: Awakening through the Inner Body (21:56 min)
When we attune to the inner body, we discover a field of energy and aliveness that is the...
21:55
Meditation: Awakening through the Inner Body (21:56 min)
When we attune to the inner body, we discover a field of energy and aliveness that is the...
21:55
Spiritual Reparenting: Loving Ourselves into Healing
Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire...
57:27
Meditation: Inner Refuge of Calm (20:03 min.)
In times of stress, it’s crucial that we have pathways to quiet our minds, relax our bodies...
20:03
Just as presence is the heart of meditation, so deep listening is at the center of all...
53:31
Meditation: Listening to Life (18:15 min)
The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate...
18:14
Relating Wisely to our Inner Life: A Conversation between Tara and Lee C. Camp
Relating Wisely to our Inner Life: In this conversation, recorded for the acclaimed podcast,...
01:06:39
Meditation: A Present Heart (16:39 min.)
One translation of mindfulness, in Chinese, is “present heart.” In this guided meditation we...
16:38
An Invitation to Freedom: A conversation between Tara and Connirae Andreas
An Invitation to Freedom: A conversation between Tara and Connirae Andreas: Connirae Andreas...
01:16:28
Meditation: Widening Rings of Being – Awakening the Senses (20:02 min.)
If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living...
20:01
Do You Feel Overwhelmed? Turning Stress into a Gateway of Awakening.
Stress and overwhelm are spiking around the globe. This talk explores how we can practice...
42:18
Meditation: Openhearted Presence (21:48 min.)
This meditation guides us in embodying loving presence through a body scan, and then meeting...
21:48
How do we process and respond to increasing societal oppression and violence? What helps us...
46:04
Meditation: Cultivating a Gentle, Kind Attention (19:27 min.)
This meditation calls on the image and felt sense of a smile as we scan through the body, and...
19:27
Part 2: Healing Depression with Meditation
Most people get depressed at times, and many suffer greatly from bouts of major depression....
55:51
Meditation: Letting Go of Doing (21:17 min.)
Meditation becomes truly freeing in the moments when there is no controlling whatsoever; when...
21:17
Part 1: Healing Depression with Meditation
Most people get depressed at times, and many suffer greatly from bouts of major depression....
01:03:34
Meditation: Refuge in Living Presence (22:18 min.)
We spend great swaths of time in a trance that removes us from awareness of our body and...
22:18
“Getting Over Yourself” – A Conversation between Tara Brach and Stephen Josephs
Executive coach and author Stephen Josephs has worked with many top business leaders, guiding...
01:04:48
Meditation: A Welcoming Heartspace (18:01 min.)
Our pathway to peace and happiness is through opening, with tenderness, to our...
18:00
Letting Go of Controlling: The Path of Freedom – Part 2
While it’s natural to try to control our life experience, our chronic controlling cuts us off...
01:00:28
La Vocesita
Episodio
Joy FM Personality Profile
Episodio
Pilares pra tomada de crédito.
Episodio
#62...
Episodio
EP.296 meta社の詐欺広告。 / 楽な業務で
Episodio