"I started listening to the podcast when I lived alone in Dublin, Ireland, and I have to say that the meditations...
12:30
Breathing Technique for Success
"I woke up this morning with some newfound motivation and have managed to complete a lot of my tasks." ~ Fellow...
09:54
"When my mind gets confused of overthinking things, I remind myself of the quote, "You are so worth slowing down...
12:05
"I'm finding that it has been so hard lately to be motivated and get things done ever since the pandemic started."...
10:52
"Doing a weekly review is as valuable to me as meditating." ~ Fellow Meditator, Authur from South Africa What...
09:55
"These days it is so important to keep one's inner peace." ~ Fellow Meditator, Karla from Lotus, California, USA...
10:00
"If you want to fly, give up everything that weighs you down." ~ Buddha What does simplicity mean to you? As you...
11:20
Confidence Breathing Technique
"I love learning from your app as you have so many facts about herbs and meditation techniques, too. I have my own...
11:01
Being Present To Your Higher Essence
"Since I've been meditating, I feel my true being come alive." ~Fellow Meditator, Mona What does simplicity mean...
10:37
"Meditation helps me believe in myself when others doubt me." ~Fellow Meditator, Jose from Costa Rica What does...
09:11
"I have been listening to the 10-15 minute daily (podcast) versions for several weeks and it has been life-altering...
09:51
"Meditation helps me feel relaxed going forward with my day." ~Fellow Meditator, Skylar from Northern California,...
10:04
Dealing With Difficult Emotions
"When I can't sleep I pop in my earbuds and listen to your meditations until I am off to sleep." ~ Fellow Meditator,...
10:52
"When I don't meditate -- I feel it, and my whole day feels off." ~ Fellow Meditator, Louis from Toronto, Canada If...
10:47
"As a new meditator, I don't know what I'm doing. I appreciate your teachings at the beginning of each episode...
10:47
"Meditation has helped me value life more and be more grateful for each passing day." ~ Fellow Meditator, Josh from...
12:33
Breathing Technique to Manage Your Moods
"2020 was truly eye-opening! I grew so much and relied on myself, any loss was actually a gain once I went through...
11:07
"Your trials did not come to punish you, but to awaken you." ~ Paramhansa Yogananda, author of the classic book,...
36:09
"I'm so excited and prepared to step into this New Year with peace of mind and soul thanks to your podcast series." ~...
10:21
New Year's Day Prosperity Meditation
Happy New Year! It's truly an honor to share meditation with you. I wish you peace and prosperity this year and...
34:09
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