The Fitnessista Podcast: Healthy In Real Life

The Fitnessista Podcast: Healthy In Real Life

088: Abs after baby with Daisy Andrea Bravo

Hi friends! Happy Thursday! I’ve got a new episode up on the ‘pod and today I’m...

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087: Eating for health and vitality with Esther Blum

Hi hi! New podcast episode is live and today, I’m thrilled to be chatting with Esther Blum....

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085: Meal prep tips with Cassy Joy Garcia

Hi friends! I’m super excited for today’s episode because I’m chatting with...

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084: Healthy eating with The Sorority Nutritionist Lauren Hubert, RD

I’m so excited to have Lauren Hubert, RD on the show this morning, chatting about her...

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083: The Emotional Entrepreneur with Scout Sobel

I’m so excited for this week’s episode because I had the opportunity to interview a...

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082: The Five-Minute Move

Sharing one of my go-to tips when I feel overwhelmed in my routine. You can use this for health,...

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081: What's sabotaging your health efforts with Amanda Nighbert, RD

Hi friends! Sharing a new podcast episode this morning with Amanda Nighbert, RD. I watched her...

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080: Five Fun Things

Hi friends! Happy humpday! The Summer Shape Up plan goes out on Friday, so if you’re not on...

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079: Pelvic floor health and tips with Brittney Ellers, PT, DPT

(+300k download giveaway below!) Hi friends! I’m SO excited about today’s podcast...

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078: The secret sauce to fitness success

Hi friends! Happy Thursday! I hope you’re having a wonderful day :) I’m back with a...

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077: Military Life Q & A

HI friends! How’s the day going? Happy hump day I hope that the week is going well. It...

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076: Ditching the Diet Mentality with Lindsey Janeiro, RD

Hi friends! I’m so excited for today’s podcast episode because I’m chatting...

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075: Tips for better photos and productivity hacks with James Patrick

Hi friends! I hope you’re having an awesome week so far! I have an all-new podcast episode...

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074: The KonMari Method and organizing tips with Lisa Tselebidis

Hi friends! I’m so excited about today’s podcast interview because this is something...

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073: Repairing metabolic damage with Ashley Fillmore

Hi friends! How’s the day going? I hope you’re having a wonderful morning so far....

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072: All about the DUTCH test with Ali Damron, LAc

Hi friends! New podcast is up with my friend Ali Damron, all about the DUTCH test. The DUTCH test...

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071: Five Fun Things

Hi friends! Happy Thursday! I hope you’re having a lovely week so far. I’m so excited...

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070: Q&A with the Pilot

Hi friends! Happy Thursday! I hope you’re having a wonderful week. By popular request, the...

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069: Fitness competitions, body trends, and tips for health with Ron Jones

Today I have an exciting episode of the podcast. I’m chatting with my good friend Ron! OG...

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