The Jay Ferruggia Show

Maximize Your Body and Life w/ Bobby Maximus (Throwback Classic)

A lot of people say they don’t want to be average but it’s a rare breed of man that lives their...

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• 5 días

Breaking Olympia: The Story of 7x Mr. Olympia, Phil Heath

After seven consecutive Mr. Olympia titles, Phil Heath is an icon in the bodybuilding world....

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• 12 días

Optimize Your Sex Life with Intimacy Expert Susan Bratton

My guest today, Dr. Susan Bratton, is here to help you have more sex. ... AND better sex....

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• 19 días

Becoming a Weapon of Mass Creation w/ Rudy Reyes (Throwback Classic)

What does it mean to live a heroic life? Does it take the skillset and killer instinct of a...

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• 26 días

Training and Nutrition for YOUR Body Type w/ Dr. Stephen Cabral (Throwback Classic)

Are you an Ectomorph, Endomorph or Mesomorph? If you don’t know and understand your body type...

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• 1 mes

How to Become Your Most Elite Self

Today I'm sharing a simple method that will help you become your most elite self.  Have more...

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• 2 meses

The Top-5 Muscle Building Mistakes

Studies can be useful. But there's no better way to know how to build slabs of muscle than to...

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• 2 meses

How Much Do You Really Need to Eat to Gain Muscle?

Are you eating enough to gain muscle?  The answer may surprise you.  But, there's actually...

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• 2 meses

How to Optimize Your Hormones and Maximize Your Sleep w/ Dr. Kirk Parsley (Throwback Classic)

Get ready for one of the deepest dives into hormone optimization that we've ever had on Renegade...

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• 2 meses

Zero to 35 Million w/ Dr. John Berardi (Throwback Classic)

Today's guest, Dr. John Berardi, is telling you how he grew his company - Precision Nutrition -...

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• 2 meses

The Sweet Spot for Muscle Growth

There's a sweet spot for muscle growth. And I'm sharing it with you today.  What's the optimal...

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• 3 meses

4 Things I Wish I Did Years Ago

Most people have it all wrong when it comes to fat loss. Sure, they may lose a few pounds. But...

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• 3 meses

Find Your Freedom Without Compromise w/ Dr. Sean Pastuch

We often tend to the fires of life instead of lighting the spark.  My guest today, Dr. Sean...

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• 3 meses

Look and Feel 20 Years Younger w/ Jon Hinds

My guest today, Jon Hinds, is here to help you look and feel better than ever in your 40s, 50s,...

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• 3 meses

More Boners and Bigger Biceps w/ Ali Gilbert

My guest today, Ali Gilbert, is back to help you optimize your testosterone, conquer nutrition,...

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• 4 meses

What I've Learned That's Led to More Gains and Less Injuries

You've got questions.  I've got answers.  It's been a while, but I'm back with another...

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• 4 meses

How to Make Better Decisions Faster w/ Paul Epstein

Today's guest, Paul Epstein, is here to help you overcome indecision and make better decisions...

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• 4 meses

The Perfect Diet for Your Lifestyle, Goals, & Genetics w/ Matt Gallant & Wade Lightheart

Today's guests, Matt Gallant and Wade Lightheart, are here to help you establish a personalized,...

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• 4 meses

Strengthen Your Mind, Body, and Soul w/ AJ Roberts

AJ Roberts is a world record holding powerlifter and brilliant entrepreneur with limitless...

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• 4 meses

The Ticket to Building the Body You Want (AND Keeping It) w/ Ben Bruno

I'm back with another powerful episode to help you unleash your strongest self with the help of...

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• 5 meses