The Jordan Syatt Mini-Podcast

Strength Training as You Age

In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my podcast...

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• 3 días

467 Pounds, Unhealthy, Unhappy, and Not Sure Where to Start - Adam's Story

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Adam, about...

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• 10 días

Can You Trust The Calories On The Label? How to Calculate Your Ideal Weight? My Best Fitness Analogies. Suspicious...

In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my...

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• 17 días

How to Stop Binge Eating - Lizzy's Story

If you've ever struggled with binge eating or emotional eating or boredom eating and are unsure...

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• 24 días

I'm Having Another Baby! Also: Is BMI Worthless? What Does "Macro-Friendly" Mean? Fat Loss During Ramadan....

In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my...

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• 1 mes

The Dark Side of the Fitness Industry and The Psychology of Nutrition

In this episode of The Jordan Syatt Mini Podcast, I speak with Kait Ann Michelle (IG:...

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• 1 mes

Strength Standards for Men and Women

In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my trusty...

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• 1 mes

How I Got Insanely Flexible: The Science of Mobility and Flexibility Training

In this episode of The Jordan Syatt Mini Podcast, I speak with my current coach, Lucas Hardie...

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• 2 meses

The Science of Ozempic and Weight Loss Drugs, How to Fix "Skinny Fat", Are Bodybuilders Athletes, and More...

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach,...

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• 2 meses

What to Do if A Loved One's Diet is Unhealthy or Dangerous? Do You Need to Count Macros? When to Use Lifting Straps?...

In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my...

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• 2 meses

The Science of Muscle Growth | How to Build Muscle

In this episode of The Jordan Syatt Mini-Podcast, I have a conversation with my trusty podcast...

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• 2 meses

An Italian Love Story, Bulgarian Bags, Kettlebells, Parenting, and More...

In this episode of the Jordan Syatt Mini Podcast I speak with the one and only, Mike Salemi...

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• 2 meses

The Science of Motivation: How to Get (and Stay) Motivated to Achieve Your Fitness Goals

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Alyssa, about...

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• 2 meses

All About The Inner Circle

Join The Inner Circle for the lowest price it will ever be: www.sfinnercircle.com⁠ In this...

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• 3 meses

The Science of Calculating Your Calories, How to Avoid Getting "Hangry" During Weight Loss, Whey vs. Casein...

In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my...

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• 3 meses

Mental Health: You Are Not Alone

In this episode of The Jordan Syatt Mini-Podcast, I have a frank conversation with my trusty...

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• 3 meses

When is the "Right Time" to Have Kids? What is the Optimal Time to Eat Protein? Best Strength Training...

In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my...

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• 3 meses

True Life: I'm a YouTuber (lol)

In this episode of The Jordan Syatt Mini-Podcast, I have a conversation with my trusty podcast...

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• 3 meses

The Science of Goal Setting (How to Achieve Your Goals in 2024)

In this episode of The Jordan Syatt Mini-Podcast, I explain the science of goal setting as well...

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• 4 meses

How to Build Muscle and Lose Fat at the Same Time, Zone 2 Cardio, HIIT, Building an Online Fitness Business, and More...

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Candace,...

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• 4 meses