This week on the podcast I’m joined by one of my Advanced Certification in Feminist Coaching...
48:30
Bonus: How a Coach Becomes a Change-Maker
Something incredible happens when you introduce intersectional feminism into your coaching - you...
10:42
UFYB 256: Listener QA: Coach Edition
Have you ever wondered when you should manage your mind versus when you should take action? Would...
20:00
In this bonus episode, I dive deep into the perfectionist brain with my friend and coaching...
46:44
Sometimes, despite our best efforts, our bodies simply don’t work the way we want them to. Maybe...
48:58
UFYB 254: Contingent Self-Confidence
Self-confidence goes by many names - self-love, self-esteem, self-regard. But no matter what you...
24:17
Being a first-generation immigrant and experiencing dual socialization (of any kind) profoundly...
35:35
UFYB 252: Don’t Fetishize the Burps of Your Subconscious
I get a lot of questions from people who are new to thought work that have to do with gaslighting...
17:00
UFYB 251: Greatest Hits Vol. 13 Dealing with Uncertainty
Do you worry about the future? Do you stress and plan for a hundred different “worst case”...
25:03
UFYB 250: The Difference Intersectional Coaching Makes
Most coaching training teaches that all coaching tools apply to everyone the same. That coaching...
30:13
UFYB 249: Reality is a Hallucination
For most people who dip their toes into the world of thought work for the first time, there are...
15:18
UFYB 248: Thick Thighs Save Lives
Twice a week I lift weights with a trainer. This way of moving, yes, strengthens my body, but it...
01:01:29
UFYB 247: The Inherent Brain Error Everyone Makes
A lot of people want to become entrepreneurs to enjoy the freedom that comes with being able to...
16:35
UFYB 246: Greatest Hits Vol. 12 Radical Self-Love + Self-Care
Join me this week as I show you the power that lies in practicing radical self-love and exquisite...
21:34
UFYB 245: Subconscious Blocks + Both Sides of Beliefs
At first glance it may seem like it’s a ‘bad’ or ‘unhelpful’ thought that’s holding you back from...
15:25
UFYB 244: Three Money Mindset Lessons from the Feminist Business Mastermind
The mindset women have around money has been affected in no small part by how we have been...
21:28
Bonus: Roe v. Wade & Thought Work
Some of you know that I was a reproductive rights activist, advocate, litigator, and academic...
03:46
While it would be nice if we could sit back and wait for our incredible intelligence and value to...
38:46
Bonus: Is This a Cult and Other Questions About the Clutch
Listen in as Kara answers questions like "Is the Clutch a cult?" and more in this bonus Q+A...
42:10
Bonus: The Root Cause of All Your Problems (It Isn't Just Your Thoughts)
Doors to the Clutch are now open! They've been closed since last year, but you can join now...
08:49
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