Carbon Footprints: Why It’s Not All About Planting More Trees with Richie Mulder
We've probably all heard the term "carbon footprint" but how many of us know what our carbon...
40:50
Carbon Footprints: Why It’s Not All About Planting More Trees with Richie Mulder
We've probably all heard the term "carbon footprint" but how many of us know what our carbon...
40:50
Women In Conversation: Why Doctors Don’t Know About Menopause with Julia Browne
In most Western countries, there's no requirement for GPs to have any knowledge of menopause and...
40:55
Preserving Your Well-being: The Value of Professional Support During Separation
The average separation/divorce takes three years to complete and 70% of people leave the...
46:54
Don’t Do Separating Alone: How To Get The Support We Need
When we're feeling anxious or depressed, we often feel very alone. When you add wanting to leave...
41:59
Dating After 50: Overcoming Challenges and Embracing Opportunities
Ending a long term relationship is difficult enough with all the fears and uncertainties that go...
46:58
The Art of Reading People: Unveiling the Hidden Benefits of Understanding Others with Alan Stevens
Reading people is a crucial skill that enhances our understanding of others, fosters empathy, and...
48:32
Reshaping Your Reality: Psychological Strategies for Shifting Limiting Beliefs with Dr Kirsty Seward
Body image, overeating, bingeing, overexercising, self image, they all go hand in hand. You can't...
52:11
The Hidden Price of Settling: Understanding the Impact of an Okay Relationship
Leaving a relationship is an emotionally challenging - and charged - decision, but if there's...
19:47
Finding True Love After Menopause with Pip McKay
We get to certain points in life and struggle to find meaning or purpose for our lives and...
53:06
Trust Betrayed: Can Infidelity be a One-Time Mistake or is ’Once a Cheater, Always a Cheater’ True?
What do you do when you find out your partner has cheated on you? Or they've been lying about...
45:38
Menopause is a challenge in and of itself but when you add in the fact that thyroid issues are...
42:15
Beyond Broccoli: Why Government Control of Children’s Diets Raises Red Flags
Here's the question: since there's been a big rise in childhood obesity in recent years, should...
50:33
Have you ever stopped to consider the potential of a heartfelt letter to the most intimate parts...
53:08
Closing the Gap: Why Women in Politics Need Support
Women face numerous barriers when trying to achieve many things in life, but when they enter...
43:47
The Midlife Showdown: Standing Tall and Holding Your Own with Liza Baker
The menopause years, where we become experts in the fine art of standing up for ourselves. It's...
41:46
Is Obesity A Result Of Laziness? with Ryan O’Connor
I wonder how many people if they were being completely, 100% honest with themselves would admit...
39:14
Gymtimidation: How Do You Dress For The Gym - Tracy Taylor | CBF Clothing
When you're not feeling good about yourself but you also want to get back into shape, going to...
40:57
Why Being A Female Is A Huge Disadvantage
Overhearing a conversation between two male relatives as a child where they're discussing the...
27:41
Three Steps To Help You Release Stress & Trauma with Chana Studley
You might not think of peri-menopause or painful periods as being traumatic, but any woman who's...
43:12
Why Men’s Emotional Immaturity Causes More Problems As We Grow Older
It's no secret that men are often emotionally immature and it can be a huge source of frustration...
44:32