The Practically Healthy Life Show

The Practically Healthy Life Show

Ep 97 New Guidelines for Hypertension Guidelines

On Nov 13, 2017, the ACC and AHA (American College of Cardiology and American Heart Association) released new...

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Ep 96 12 Common Causes of Hypertension

Hypertension is called the "Silent Killer".  It's named that because it comes on and causes problems even when the...

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Ep 95 FIVE Tips to Keep You Healthy During Winter!

As the weather turns colder and the holiday season approaches, it's important that you we do as much as we can to...

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Ep 94 #MeToo with LaTaye Davis

Women and men all over the country are sharing their stories of Sexual Assault in order to bring awareness to this...

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Ep 93 Juicing for Life with Ereena George

More and more we are hearing about the amazing benefits of #Juicing. Of course it helps people to lose weight and...

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Ep 92 Exploring Autism with Dr. Shyron Alston

The incidence and diagnosis of Autism is at an all time high and it is rising at a staggering rate.  Many people...

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Ep 91 Exploring Reiki with Toshiana Baker

In all the holistic and indigenous medical systems that are out there, there is one part that seems to be in common...

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Ep 90 Tips for Cold and Flu Season

We are entering Fall and Winter Seasons. You know what that means?  That's right!!  More colds and flu!!!  Join Dr....

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Ep 89 The Need for Sex Education ft Venus Henderson-Hughes

The rates of Sexually Transmitted Infections/Diseases is STAGGERING!  HIV and AIDS is continuously climbing in our...

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Ep 88 STRESS ft Dr. Michelle Clay

Most people don't realize just how much stress affects every aspect of their lives.  It can decrease our focus, make...

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Ep 87 Naturopathic Oncology ft Dr. Miranda Labant

It seems like every time you turn around there is someone else being diagnosed with cancer.  Those "rare" cancers...

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Ep 86 Kidney Health with Dr. Devin Miles

The Kidneys are powerful organs that don't get enough attention... until something goes wrong. With increased...

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Ep 85 Fatty Liver Disease with Dr. Asia Muhammad

We know that obesity, metabolic syndrome, Diabetes, Hypertension, and High Cholesterol are all on the rise. We also...

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Ep 84 Water Fasting 101 with Dr. Sharon Borkowski

Fasting is a not a new phenomenon, but it has experienced a great resurgence in the last few years. Knowing and...

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Ep 83 Healthy Never Tasted So Good with Cherie Monet

On today's episode of The Practically Healthy Life Show, Dr. Tursha' talks to Cherie Monet, the author of "Healthy...

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Ep 82 Coconut Water Fasting with Chef Skai

Fasting has seen a resurgence in popularity in the last few years and that could be a great thing!! In our efforts to...

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Ep 81 Fourteen Foods You Should Know with Kristopher Aaron

In the journey to health, wellness, and holistic healing there are lots of new things to learn, many things that need...

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Ep 80 Mental Health and Nutrient Therapy with Dr. Jen Williamson

There are a lot of people dealing with mental health concerns today - Depression, Bipolar Disorder, Schizophrenia,...

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Ep 79 Get Out of The Rat Race with Chef Skai

Many of us live a life we don't love. We go to a job that we don't like to make enough money to pay for the things we...

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Ep 78 Cardiovascular Disease with Dr. Raithel

Join Dr. Tursha' Hamilton as she discusses #CardioVascularDisease, what it is, how it can be assessed, and what you...

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