Ep 011 Melissa Jones - 10 Herbs Everyone Should Use
Join us as herbalist Melissa Jones shares with us 10 herbs that will help to empower you to begin...
39:05
WW003 Tips to help you get Better Sleep
Sleep is one of the most healing things you can do for your body. Adequate sleep can aid in...
22:54
Are you a chronic Resolution Maker-Breaker? Would you like some tips on how to create attainable...
17:41
Ep 010 Dr. Nadia Brown - Power Posing
Dr. Nadia Brown talks to us about the importance of body language, not only in business and...
30:14
Ep 009 Dr. Lori Ebert - Healthy Sexy Ecstasy
Join Dr. Lori Ebert as she discusses with us how your health impacts the quality of your sex and...
51:51
WW002 Tips for Cold and Flu Season
Cold and Flu season is here!!! Learn methods that you can use to help you not only decrease your...
22:45
Ep 008 Safari Black - Health and Hip Hop
Join Vegan Hip Hop artist, Safari Black, as he discusses his journey to veganism, gardening,...
41:50
11 Tips to Avoid Holiday Weight Gain
Winter time and the Holiday Season brings a lot of joy, laughter and love for many people....
17:38
Beauty Tuesday w/ Amber Henderson - Beauty Expert
Winter time is the time for changes in weather, lower temperatures, and holiday fun. It's also a...
22:52
Ep 007 Building Muscle Thru Nutrition and Body Mechanics w/ Tommy & Charlie
Ever wonder what nutrition and supplementation you need to stay healthy?Trying to figure out why...
42:57
Self Love. Self Care. Self Fulfillment
Listen to how Ms. Fatimah Halim shares lessons in self love to promote love, fulfillment, health...
38:52
Listen in as beauty expert and aesthetician Amber Henderson discusses how diet, stress, and even...
31:29
What is Naturopathic Medicine?
Have you ever heard of Naturopathic Medicine? Did you ever wonder exactly what a Naturopathic...
12:19
Health and Relationships w/ Shon and Londina Hyneman
Have you ever struggled with a health issue and needed the support of your spouse/significant...
39:02
Join Dr. Tursha' as she talks with Ms. Vickie Thomas about her journey to health. Listen to her...
45:06
Join us as Melissa discusses how she used yoga to improve her own health, then decided to share...
32:06
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