TriSpecific | Ironman Triathlon Coaching Podcast

ESP 352 - F Your Feelings

On todays episode of the Endurance Specific Podcast Charlotte and I talk about our recent 4x2x24...

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• 3 días

ESP351 - Cassidy Phillips

On todays episode of the Endurance Specific Podcast I chat self myofascial release, life,...

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• 11 días

ESP 350 - A Moment in Sporting History

On todays episode of the Endurance Specific Podcast. Charlotte and I talk about the hot topic of...

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• 25 días

ESP 349 - There’s No Way Around It

On todays episode of the Endurance Specific Podcast. I cover a few quick things with Charlotte....

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• 1 mes

The Endurance Specific Podcast #348-Language, Motivation and Doing the Reps

On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why language...

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• 1 mes

ESP 347 – Consistency, Discipline and Releasing the Handbrakes

On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote...

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• 1 mes

ESP 346 - Common Mistakes Endurance Athletes Make Pt3

On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes...

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• 2 meses

ESP 345 - Karsten Madsen

On todays episode of the Endurance Specific Podcast I sit down with Karsten Madsen. We get into...

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• 2 meses

ESP 344 - Confidence

On todays episode of the Endurance Specific Podcast. It’s just me as Charlotte is away in the UK...

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• 2 meses

ESP 343 - Common Mistakes Endurance Athletes Make Pt2

On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes...

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• 2 meses

ESP 342 - Common Mistakes Endurance Athletes Make Pt1

On todays episode of the Endurance Specific Podcast. Charlotte and I start our Common Mistakes...

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• 3 meses

ESP #341 - Why We Need to Do Challenges

On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why we need to do...

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• 3 meses

ESP 340 - Stop Making Training So Complicated

On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why there is this...

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• 3 meses

ESP339 - The Little Big Things

The Endurance Specific Podcast is back. As we are just into the second week of 2024, Charlotte...

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• 3 meses

The Endurance Specific Podcast #338 - Bigfoot 200

Bigfoot 200 Trail Run.  Listen in as Charlotte and I discuss my first 200 miler experience....

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• 8 meses

ESP 337 - Jan Sibbersen

This week I speak with Ironman World Championships Kona swim course record holder and founder of...

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• 11 meses

The Endurance Specific Podcast #336 - Fighting the DNF

This past weekend Charlotte and I raced the ORCAS ISLAND 50 Miler.  Listen in as Charlotte and...

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• 12 meses

EPS 335 - Scott Jones

Scott Jones is a 19-time Ironman with 10 Kona finishes - four of them sub 9:50 and a two-time...

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• 1 año

The Endurance Specific Podcast #36 - Training Right

Today it’s just me again and continuing on about building performance. I discuss training right...

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• +1 año

The Endurance Specific Podcast #35 - Building Performance

Today it’s just me talking about Building Performance. I go into the 4C’s which are Commitment,...

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• +1 año