Wabi Sabi - The Perfectly Imperfect Podcast with C

EP 157 Take Action Now, How to Be the Change you Wish to See!

Take Action Now, How to Be the Change you Wish to See!

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• Ayer

EP- 156 A Meditation for You: Peace & Calm

If you need a moment of fresh air, breathing, birds singing, chimes, calm - here it is - enjoy...

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• 15 días

EP- 155 Nature's Ozempic !? Oh my!

Nature's O!? How to be true to your body: way nature intended your body/mind to function. Let's...

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• 29 días

EP- 154- True Wellness VS Consumerism: Which are you practicing?

Wellness Secrets vs Consumerism- Too often we intertwine and confuse the two -- one should be...

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• 1 mes

EP- 153 Why you Belong in Abundance & How to Get Anything You Desire

We learn from Dr Wayne Dyer's "Being in Balance" - a master with his words. No more scarcity...

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• 1 mes

EP 152 - Real of Fake!? Skin, Career & Longevity Oh my!

Glowy, radiant, sexy, delicious!?... but real? How to know the difference between real deal and...

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• 2 meses

EP 151- When it Doesn't Go Your Way & Managing Great Expectations

Knowing most business is transactional; Knowing that "appointing" can lead to disappointment and...

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• 2 meses

EP 150-Back to Wellness Basics for 2024: No BS or Snake Oil Allowed

Gestapo. Mental Wellness. Flavanoids. Why Matcha VS Coffee. Skincare. Why Workouts. Travel for...

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• 2 meses

EP 149 - Letting Go of Your Fears, Anxiety & Past

I'll lead by example and share with you some of my own fears & ways that we can work through our...

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• 3 meses

EP 148 The One Practice that Improves Your Quality of Life

Well, you'll have to listen for this one ...

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• 3 meses

EP 147- The Wellness Rules of 2024

NEW WELLNESS RULES of 2024  Quiet Individuals are Well: There's no need to brag, boast or wealth...

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• 3 meses

EP 146 New Year, New Mind: A Detox from 2023

Everything changes. There is nothing to stick to. That is the Buddha's most important teaching.'...

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• 3 meses

EP 145 Top Secret Hot Tips in 2024

Top secret ep as I run out the door to do more volunteer work! xx happy holidays you! xx ck

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• 4 meses

EP 144 - Calling Out Wellness Bullshit for 2024

This year in a summary has been wellness scamming and bullshit thirst in a nutshell. Well,...

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• 4 meses

EP 143- 20 Years Since Top Chef: Top 20 Things I've Learned

In reflection - next year marks my 20 years since I was the youngest chef to compete on Bravo's...

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• 5 meses

EP 142 Wellness Do's and Don'ts in 2024

The simple things getting on real wellness can DO and losing the bogus wellness fakeness that's a...

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• 5 meses

EP 141 Miranda Kerr: Organic Beauty Pioneer, CEO & Leaving a Legacy of Philanthropy

Happy Holidays Friends! Today we are sharing an hour long special episode of the Wabi Sabi...

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• 5 meses

EP 140 How to Surrender to the Melancholy of Life

Actionable ways to let go and start following your intuition & loving yourself this holiday...

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• 5 meses

EP 139 -Growth Mindset Practices Leaders Embody

A big thank you to Japan America Society Houston for allowing me the grace to receive the J....

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• 6 meses

EP 138 - Do these 5 Things Before 2024: The Year to Shift Your Energy & Success

It's that time of year again - where we start rounding up the things we learned in our 30's and...

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• 6 meses