Yoga Stories Project Podcast ~ Talking Mindfulness

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Yoga Stories Project Podcast ~ Talking Mindfulness

Relisten: Fear Not - Iyanla Vanzant [448]

Many of us are living with anxiety during the life disruptions of the COVID-19 pandemic. But some...

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Dealing With Loss - Kris Carr [447]

You don’t want to talk about grief. You’d rather watch a show or go for a walk, but it’s an...

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Relisten: Mothering Your Daughter Mindfully - Dr. Michelle Deering [446]

Noone needs to tell the mother of a daughter that their relationship comes with it’s fair share...

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When Moms Get Depressed - Dr. Judith Joseph [445]

Major depression is one of the most common mental illnesses, affecting more than 8% of American...

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Relisten: How To Prevent Troubled Teen Years - Aaron Huey [444]

We all just want our kids to be happy and healthy, right? How do we protect them and prepare them...

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Help Your Stresssed Child Thrive - Stephanie Krauss [443]

Kids are growing up in a world that has unprecedented challenges and stressors. In a world with...

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Relisten: Befriend the Voice In Your Head - Ethan Kross [442]

Have you ever wondered why we have an inner voice? Today, I talk to Ethan Kross, an award-winning...

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Scripts for Setting Boundaries - Dr. Robyn Silverman [441]

How do you set boundaries when your kids are fighting or hitting? What exactly do you say to hold...

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Relisten: [Mindful Parenting Coaching ] When Your Partner Wants to Punish [440]

Mindful Parenting member Katie has been working on skillful responses to her three year-old, but...

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How to Stay Grounded When Your Kid is Screaming - Ed Center [439]

When your kid is getting aggressive, how do you stay calm? Ed Center shares his story of being...

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Relisten: How To Reduce Toddler Tantrums - Rebecca Hershberg [438]

Tantrums are maddening, stressful, and exhausting for everyone involved. What can you do to keep...

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Live Event: How To Stop Yelling - Hunter Clarke-Fields [437]

How do you really calm your reactivity? Over the past two years, Hunter has spoken...

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Relisten: Non-Violent Communication for Parents - Sunaina and Matt Marquez [436]

Harsh words and raised voices rarely lead to a positive outcome. In this episode, I talk to Matt...

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3 Ways to Shift Out of Punishment - Wendy Snyder [435]

You may not want to punish your child for a number of reasons: you don’t want them to hate you,...

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Best Of - Top 5 Episodes of 2023 {434]

2023 has been an amazing year on the podcast! What were the most-downloaded episodes? We will...

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[Mindfulness For Kids 12] Watching Your Child Sleep

Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness...

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Can We Control Our Kids? - Oren Jay Sofer [433]

What happens when a meditation teacher gets frustrated with his toddler? Hunter talks to Oren J....

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[Mindfulness For Kids 11] Mountain

Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness...

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Less Reactive, More Present Mindful Parenting - Hunter Clarke-Fields [432]

Mindfulness is such a buzz word these days, so what exactly is Mindful Parenting and how do we do...

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[Mindful Parenting Coaching] Cleanup Boundaries & “You’re Not My Boss!” [431]

What do you do when your kids won’t clean up? How about when you follow the advice of parenting...

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