Episode 531: Navigating Triggers and Calming the Nervous System with Maria-Victoria Albina
“Trust that you can feel any feeling and not perish,” says Maria-Victoria Albina. Yes, we are...
54:30
Episode 531: Navigating Triggers and Calming the Nervous System with Maria-Victoria Albina
“Trust that you can feel any feeling and not perish,” says Maria-Victoria Albina. Yes, we are...
54:30
This morning I had a client session where she talked about being in transition in her life...
21:53
Episode 529: Embracing Your Authentic Self with Rae McDaniel
Rae McDaniel returns to the show to discuss topics covered in their new book, “Gender Magic: Live...
46:18
Episode 528:Burnout Recovery, Boundaries, and Better Communication with Cait Donovan
Cait Donovan is here to talk all about the B word - burnout! Burnout can affect anyone and...
53:38
Minisode 527: Unattached to the outcome
Today’s minisode is about the difference between being attached and unattached to the outcome....
24:24
Episode 526: Being the Leader of Your Life with Koren Motekaitis
Koren Motekaitis joins me for a conversation about what it means to be the leader of your life,...
46:02
Episode 525:Holistic Wealth and Financial Freedom with Keisha Blair
This week, we are discussing one of my favorite topics ever - money. For most people, money is...
41:13
Minisode 524: What to do when you're handed a shit sandwich
Today’s episode is all about shit sandwiches. Of course, not literal shit sandwiches, but...
23:03
Episode 523: How to Be Alone with Nicole Antoinette
“What do we find when we push ourselves further than we ever thought we could go?” That is just...
45:58
Episode 522: Permission to Offend with Rachel Luna
This week, Rachel Luna returns to the show! Rachel joins me to talk about some of the topics...
47:52
Minisode 521: How far you've come
I’ve been thinking about confidence and I turned on the mic today to give you a reminder about...
20:13
Episode 520: Work/life Balance and Motivation with Amanda Walker
We are talking about work/life balance, motivational strategies, and how to stop self-sabotaging....
49:37
Episode 519: Money Mindset, Investing, and Building a Financial Legacy with Chelsea Brennan
“There’s no one right way to do money,” says Chelsea Brennan. That’s right, this week we are...
52:32
Minisode 518: Where did your wildness go?
Today I’m bringing you an archived podcast episode from January, 2019. This particular episode...
38:03
Episode 517: Process Addictions and Recovery with Jean McCarthy
Jean McCarthy returns to the show to talk about her book, “Take Good Care” which is a collection...
53:08
Episode 516: Boundaries, Sobriety, and Breaking Stigmas with Michelle Smith
Michelle Smith joins me for a conversation about breaking the stigma of sobriety and recovery....
53:06
Episode 516: Boundaries, Sobriety, and Breaking Stigmas with Michelle Smith
Michelle Smith joins me for a conversation about breaking the stigma of sobriety and recovery....
54:26
Episode 515: Rethinking Your Relationship with Alcohol with Annie Grace
As I draw closer to the end of the theme on recovery, author Annie Grace joins me on the show!...
48:30
Episode 515: Rethinking Your Relationship with Alcohol with Annie Grace
As I draw closer to the end of the theme on recovery, author Annie Grace joins me on the show!...
51:18
Minisode 514: On how to cultivate confidence
In today’s minisode episode, I’m bringing you the summary of a coaching session I had with a...
14:43