Your Kick Ass Life Podcast

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Your Kick Ass Life Podcast

Episode 531: Navigating Triggers and Calming the Nervous System with Maria-Victoria Albina

“Trust that you can feel any feeling and not perish,” says Maria-Victoria Albina. Yes, we are...

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Minisode 530: Doing the work

This morning I had a client session where she talked about being in transition in her life...

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Episode 529: Embracing Your Authentic Self with Rae McDaniel

Rae McDaniel returns to the show to discuss topics covered in their new book, “Gender Magic: Live...

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Episode 528:Burnout Recovery, Boundaries, and Better Communication with Cait Donovan

Cait Donovan is here to talk all about the B word - burnout! Burnout can affect anyone and...

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Minisode 527: Unattached to the outcome

Today’s minisode is about the difference between being attached and unattached to the outcome....

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Episode 526: Being the Leader of Your Life with Koren Motekaitis

Koren Motekaitis joins me for a conversation about what it means to be the leader of your life,...

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Episode 525:Holistic Wealth and Financial Freedom with Keisha Blair

This week, we are discussing one of my favorite topics ever - money. For most people, money is...

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Minisode 524: What to do when you're handed a shit sandwich

Today’s episode is all about shit sandwiches. Of course, not literal shit sandwiches, but...

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Episode 523: How to Be Alone with Nicole Antoinette

“What do we find when we push ourselves further than we ever thought we could go?” That is just...

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Episode 522: Permission to Offend with Rachel Luna

This week, Rachel Luna returns to the show! Rachel joins me to talk about some of the topics...

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Minisode 521: How far you've come

I’ve been thinking about confidence and I turned on the mic today to give you a reminder about...

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Episode 520: Work/life Balance and Motivation with Amanda Walker

We are talking about work/life balance, motivational strategies, and how to stop self-sabotaging....

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Episode 519: Money Mindset, Investing, and Building a Financial Legacy with Chelsea Brennan

“There’s no one right way to do money,” says Chelsea Brennan. That’s right, this week we are...

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Minisode 518: Where did your wildness go?

Today I’m bringing you an archived podcast episode from January, 2019. This particular episode...

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Episode 517: Process Addictions and Recovery with Jean McCarthy

Jean McCarthy returns to the show to talk about her book, “Take Good Care”  which is a collection...

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Episode 516: Boundaries, Sobriety, and Breaking Stigmas with Michelle Smith

Michelle Smith joins me for a conversation about breaking the stigma of sobriety and recovery....

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Episode 516: Boundaries, Sobriety, and Breaking Stigmas with Michelle Smith

Michelle Smith joins me for a conversation about breaking the stigma of sobriety and recovery....

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Episode 515: Rethinking Your Relationship with Alcohol with Annie Grace

As I draw closer to the end of the theme on recovery, author Annie Grace joins me on the show!...

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Episode 515: Rethinking Your Relationship with Alcohol with Annie Grace

As I draw closer to the end of the theme on recovery, author Annie Grace joins me on the show!...

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Minisode 514: On how to cultivate confidence

In today’s minisode episode, I’m bringing you the summary of a coaching session I had with a...

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