Zen Commuter

1961: Thomas Sterner - Freeing us From Intrusive Thoughts

Thomas Sterner literally wrote the book on helping us free ourselves from the tyranny of our...

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• 10 meses

1960: It's Just a Thought by Thomas Sterner

Today I share a reading from Thomas Sterners' book "It's Just a Thought: Emotional Freedom...

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• 10 meses

1959: Constantin Morun - Life Empowerment Mentor and Host of the UnleashThyself Podcast

Constantin is a personal and professional development enthusiast with over 15 years of...

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• 10 meses

1965: Tricycle Week - Each Other's Bodhisattvas

While I typically don’t include reviews of books when Tricycle week comes around, I thought that...

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• 10 meses

1957: Tricycle Week - Buddhism and Plum Village After Thich Nhat Hanh

Thich Nhat Hanh was a kind and wise leader. Now that he has passed, Plum village carries on,...

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• 10 meses

1956: Tricycle Week - Humorist David Sedaris and Ann Tashi Slater

Today is definitely a departure from a regular post at Tricycle. Ann Tashi Slater interviews...

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• 10 meses

1955: Tricycle Week - Expansion and Contraction by Sharon Salzberg

Today I share a great post from acclaimed meditation instructor, Sharon Salzberg. In it, she does...

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• 10 meses

1954: Tricycle Week - How to Be Your Own Soulmate by Sister Dang Nghiem

Today is day one of Tricycle Week, and I start it off with a great reminder; be your own...

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• 10 meses

1953: Andrew Safer - Helping Students Find Peace Through Mindfulness

Andrew Safer is a mindfulness instructor and trainer, program developer, workshop facilitator,...

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• 10 meses

1952: 5 Ways Meditation Helps You Become Calmer

It’s safe to say that many people deem meditation to be a source of calm. Even though it has so...

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• 10 meses

1951: Marc Max Pollock - Author of Curious Avatar: Spiritual Energy, Personal Transformation, and the Meaning of Life

Marc Max Pollock’s life story is an extraordinary example of overcoming adversity. Having grown...

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• 11 meses

1950: Tracey Whittet - Energy Healer and Inner Awareness Facilitator

Tracey Leigh Whittet is a spiritual energy healer, sacred conduit, and intuitive guide located in...

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• 11 meses

1949: Denise Blanc - Utilizing Meditation to Raise Our Emotional Quotient

Denise Blanc teaches leaders and their teams to communicate with courage, candor and...

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• 11 meses

Dana Shamas - Helping People Understand Their Power With Yoga

As Dana explains it... "For the longest time, I used to think that my intuitive gifts made...

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• 11 meses

1947: Clementine Moss - Meditator, Author, Healer and Rock drummer

Every now and then I inteview a guest whose energy is felt across thousands of miles. That was...

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• 11 meses

1946: Kara Goodwin -

Kara Goodwin is a meditation and spiritual transformation coach, host of The Meditation...

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• 11 meses

1945: Michael Goddart - The Author of A New Now Helps us Connect to Wisdom and Joy

Michael Goddart is the author of A New Now. His latest book talks about how we can access wisdom...

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• 12 meses

1944: A New Now by Michael Goddart

Tomorrow I am going to share my interview with Miachael Goddart, the author of The New Now. To...

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• 12 meses

1943: Lake Meditation - Helping Us Experience Connection

It's been a while since I have recorded a meditation srictly for Zen Commuter.  But the time has...

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• 12 meses

1942: Victoria Rader - Founder of YU2SHINE, Helps People Get Unstuck

Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE...

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• 1 año