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Power Blast 605 The Lies We Tell Ourselves When It Comes To Getting Healthy And Fit
  • 19/10/2018
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Power Blast 605 The Lies We Tell Ourselves When It Comes To Getting Healthy And Fit

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Descripción de Power Blast 605 The Lies We Tell Ourselves When It Comes To Getting Healthy And Fit

Oh, the lies we tell ourselves when it comes to getting healthy and fit! Some can be pretty sabotaging.
What lies (stories) to do you tell yourself when it comes to getting healthy and fit? You are may be holding yourself back from achieving great things!
In today's podcast episode I share many of these lies. I also share a different perspective to help you shift your mindset if you have found yourself using any of these!
See if you can identify with any of the lies we tell ourselves when it comes to getting healthy and fit!
FAVORITE SMOOTHIE RECIPE 8oz Unsweetened Almond Milk 1 Scoop Vegan Vanilla Shakeology (for dense superfood nutrition) 1c Frozen Strawberries 1/2 Frozen Ripe Banana Blend to Perfection
LINKS TO CONSIDERMy Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net
WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net
Watch on Youtube: http://www.youtube.com/ptinsley
My website: http://www.putyourselffirst.com 
Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley
Connect on Instagram: @PerryTinsley
Let's Tweet on Twitter @PerryTinsley
How awesome are you for reading all the way to the bottom like this? You Rock!

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