Power Hour

How to Stop Breaking Your Own Heart with Meggan Roxanne

Meggan Roxanne is a first-generation British Trinidadian entrepreneur, author, storyteller,...

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• 2 días

Football, Inspiring Others, and Encouraging Change with Bex Smith

Bex Smith is an internationally successful footballer who's transitioned to a global executive in...

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• 9 días

Inspired Innovation and Dragon's Den with Lottie Whyte

Adrienne speaks with the brilliant Lottie Whyte. Co-Founder of one of the UK’s fastest growing...

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• 16 días

Motherhood and the Power of Community with Michelle Kennedy, CEO of Peanut

Michelle Kennedy is the founder and CEO of Peanut, one of the fastest-growing social networking...

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• 23 días

Cultivating Happiness with Karen Guggenheim

Karen Guggenheim is a pioneer in the global happiness movement, a leader in promoting the science...

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• 30 días

Understanding Bipolar with Rosie Viva

Rosie Van Amerogen (aka Rosie Viva) is a model travelling the world working for top fashion...

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• 1 mes

Myth-busting Diet and Nutrition with Dr Idz

Dr Idrees Mughal (Dr Idz), an NHS doctor with a masters in nutritional research and a board...

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• 1 mes

Secure Love with Julie Menanno

Julie Menanno is a Licensed Marriage and Family Therapist specialising in Emotionally Focused...

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• 2 meses

The Secret Language of Connection with Charles Duhigg

Charles Duhigg is a Pulitzer Prize-winning investigative journalist and the author of The Power...

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• 2 meses

The Four Ways to Wellbeing with Nicola Elliott

Nicola Elliott is the Founder and Creative Director of NEOM, the award-winning wellbeing brand in...

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• 2 meses

Understanding Your Fertility with Dr Helen O’Neill

Dr Helen is the co-founder and CEO of Hertility, and is a lecturer in reproductive and molecular...

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• 2 meses

High on Life with David JP Phillips

David JP Phillips is an internationally acclaimed Swedish public speaker and coach. His new...

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• 3 meses

Knowing Your S**t with Sophie Medlin

Sophie Medlin is a well-recognised consultant dietitian and is the Chair for the British Dietetic...

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• 3 meses

Get Well, Stay Well with Dr Gemma Newman

Dr Gemma Newman has been a British family doctor for twenty years. She is also a member of the...

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• 3 meses

High-Performance and Corporate Icks with Dean Leak

Dean Leak is a high-performing teams and leadership coach with an exceptional track record of...

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• 3 meses

His Book May Save Your Life with Dr Karan Rajan

Dr. Karan Rajan is an NHS surgeon and one of the biggest health and science creators on social...

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• 3 meses

Happiness New Year

Adrienne is back for another year on Power Hour and is exploring how we can start the new year...

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• 4 meses

Real Self Care and Mental Fitness - Best of 2023: Part 2

In our second look back over 2023 we hear from Sarah Knight, Dr Pooja Lakshmin, Dr Hazel Wallace...

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• 4 meses

Confidence, Happiness, and Ultra-Processed Food - Best of 2023: Part One

For the first part our annual round-up of some of our favourite moments we revisit conversations...

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• 4 meses

How To Know a Person with David Brooks

David Brooks is one of America’s leading writers and commentators. He is an op-ed columnist for...

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• 4 meses