On today's episode I'm joined by three esteemed Paleo cookbook authors, who are also health and wellness experts: Mickey Trescott, author of The Autoimmune Paleo Cookbook, Angie Alt, author of The Alternative Autoimmune Cookbook, as well as co-author, along with Mickey, of The Autoimmune Wellness Handbook, and Melissa Joulwan, author of Well Fed, Well Fed 2, and the recently released Well Fed Weeknights. To get to know them better, we wanted to find out three key pieces of information: the last thing they cooked, the last way they moved, and the last book they read. These questions lead to discussion of bacon beef liver pate, beast deadlifts, getting bucked off horses, secret agents in Prague, and suicidal Mennonites. Paleo Magazine's YEAR END SPECIAL Use Code "PLUS3" To get 3 BONUS ISSUES & PALEO FITNESS & entry in our ONNIT GEAR GIVEAWAY With the purchase of ANY subscription package! (offer valid through 12.31.16) Guest Links: Check out the AutoImmune-Paleo.com website Connect with Angie and Mickey on, Facebook | Twitter | InstagramGrab a copy of their books: Alternative Autoimmune Cookbook Autoimmune Paleo Cookbook Autoimmune Wellness Handbook Check out Melissa's website, MelJoulwan.com Connect with her on, Facebook | Twitter | InstagramGrab a copy of her books: Well Fed, Well Fed 2, & Well Fed Weeknights SHARE YOUR LOVE FOR PMR AND YOU CAN ENTER TO WIN SOME GREAT PALEO SWAG! It's easy, simply post a review of PMR on iTunes and fill out our quick Registration Form and you'll be entered to win your choice of 4 great books and a Paleo Magazine vinyl decal! One winner will be randomly chosen each week.
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