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Psychology and Mental health Trends

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Psychology and Mental health Trends

By iVoox

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Getting Good At Feeling Discomfort

This week we talk all about discomfort. And I don't mean the dictionary definition of discomfort....

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A Map of Somatic Therapy Approaches with Ailey Jolie

What if somatic work is not failing you, but simply not the right approach for your body? In...

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Reparenting Yourself Without Force: How to Heal the Inner Child Gently

Discover why healing the Inner Child isn’t about controlling yourself harder — but becoming a...

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If Grace is Free, Why Keep Hungering for God? Terry Virgo on Joy, Prayer & Perseverance | S4 E6

If grace is truly free—why keep seeking, striving, or even hungering for God?In this...

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Ep 104 | Instant Mood Lift

In this episode, Matt explores the transformative power of a simple smile 😊 how choosing to smile...

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Beasted, Broken… and Then That Happened 😂 🍆

Ex British military? struggling with your hearing ? Click the link below to see if you’re...

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You are good enough!

Kimberley asks her guest, clinical psychologist Dr Anton Barnwell, how we can believe we’re good...

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Ep 333 Interview Sessions with Liza Hartley | Messages for Warfare

In this episode of the Always Better Than Yesterday Podcast, host Ryan Hartley sits down with his...

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Why Criticism Feels So Painful for Ex-Boarders

In this episode, I explore why criticism can feel so painful for those of us who went to boarding...

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RUMP Rewind – Ep.35 - Say No to Dieting: How to nourish healthy minds and bodies | Anna Anderson

It's an old fav, new intro! Anna Anderson, author of the best-selling book From the...

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He Found Out He Had Cancer. Then Went On Stage That Night | Jaz Dhami

He found out he had cancer. That same evening, he had a show. He went on stage and sang his heart...

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This 830Hz Tone + Green Noise May Unlock Deep Focus for ADHD Brains

Struggling to focus or block out distractions? This 30 minute ambient session blends green noise...

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