# 155 - Learn How To Say No To Time Wasters! The Stoic Mindset.

# 155 - Learn How To Say No To Time Wasters! The Stoic Mindset.
Don’t Waste Time Doing Things You Have No Interest In! — “I say, let no one rob me of a single day who isn’t going to make a full return on the loss,” Seneca wrote in one of his essays.
Because here is the thing. No one knows exactly know how many days we have left. We try our hardest not to think about the fact that someday we’ll die.
So we tend to waste time on things we don't like doing and with people we have no interest in. We let people and obligations impose on that time, only rarely asking: What am I getting in return here? Nothing but lost time!
Enjoy.
And don't forget you are only one habit away!
✅ GET YOUR FREE DOWNLOAD OF MARCUS AURELIUS MEDITATIONS HERE: https://bit.ly/3j7JRpK 
✅. Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost
✅ IMPORTANT ✅ 🍎 KEEP YOUR IMMUNE SYSTEM HEALTHY IN THE CURRENT CLIMATE! Check out Immune Support here: https://turmericheals.com/immsupport
✅ Possibly the best weight loss supplement in the world is PROVEN. Get yours here: https://turmericheals.com/proven
✅ Please support our sponsor https://www.mealfan.com
✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883
Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors and brings their words of wisdom in to the modern day.
Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.
He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.
Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.
For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus
FOLLOW US:
FACEBOOK: https://www.facebook.com/groups/meditationforthesoul
WEBSITE - https://meditationforthesoul.com
TWITTER - https://www.twitter.com/kevinmcnamara88/
INSTA - https://www.instagram.com/inspired_healing_podcast/
------------------------------------------------------------------ AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.
# 155 - Learn How To Say No To Time Wasters! The Stoic Mindset.