Empower Radio

Empower Radio

EmpowerScopes for Week of March 7th, 2021

Sharita Star's Empowerscopes for the week of March 7th, an astrological outlook for every sign.

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Plant-Powered Kidneys

Does it matter for your kidney health whether you eat a meat vs. plant diet? This week Dr. Kahn discusses research on...

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The Power of Herbs: Plants for Life

Our bodies are a miraculous "machine". Given the right tools the body can heal most of what ails it. In this...

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EmpowerScopes for Week of February 28th, 2021

Sharita Star's Empowerscopes for the week of February 28tt, an astrological outlook for every sign.

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Genes: How Many and Why?

We are alive because our genes provide instructions on which proteins to make and when. But how? This week Dr. Kahn...

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EmpowerScopes for Week of February 21st, 2021

Sharita Star's Empowerscopes for the week of February 21st, an astrological outlook for every sign.

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Eggs, COVID, and Nutrition Science

Two new studies this week point out how tough understanding nutrition science can be. Do eggs cause early death? Is...

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EmpowerScopes for Week of February 14th, 2021

Sharita Star's Empowerscopes for the week of February 14th, an astrological outlook for every sign.

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Peripheral Artery Disease: Prevent Not Stent

What goes on with blood flow below the belly button? Peripheral arterial disease or PAD is common and occurs alone or...

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EmpowerScopes for Week of February 7th, 2021

Sharita Star's Empowerscopes for the week of February 7th, an astrological outlook for every sign.

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A Potpourri of Health! #kahnchronicle

Welcome back! This week Dr. Kahn races through a series of health ideas to help you thrive, what he calls a potpourri...

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EmpowerScopes for Week of January 31st, 2021

Sharita Star's Empowerscopes for the week of January 31st an astrological outlook for every sign.

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Wearable Devices: The Future Is Now

Do you know in-depth your sleep quality? Your heart rate? Your heart rate variability? Want to improve them and lower...

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EmpowerScopes for Week of January 24th, 2021

Sharita Star's Empowerscopes for the week of January 24th an astrological outlook for every sign.

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Cardiorespiratory Fitness: A Vital Sign

Why is it important to be fit snd strong? This week, Dr.Kahn discusses what cardiorespiratory fitness (CRF) is snd...

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EmpowerScopes for Week of January 17th, 2021

Sharita Star's Empowerscopes for the week of January 17th an astrological outlook for every sign.

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Plastics: Messing With Your Hormones

You are eating well, sleeping, and working out but you can’t drop that last 20 pounds. Could it be plastics in...

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EmpowerScopes for Week of January 10th, 2021

Sharita Star's Empowerscopes for the week of January3rd an astrological outlook for every sign.

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Heartbeat: The Rhythm of Life

The heart beats about 100,000 times a day in an organized pattern called sinus rhythm. Often, there are premature or...

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EmpowerScopes for Week of January 3rd, 2021

Sharita Star's Empowerscopes for the week of January3rd an astrological outlook for every sign.

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