Episode 21, Lesley Reid- Glasgow Dietitian

In this episode I Blether with local dietitian Lesley Reid. With everyone on a health kick in Jan...

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Episode 20, Guy Ramsay- Thai Boxer, coach and part of the team that owns The Griphouse Glasgow

In this episode I Blether with Guy Ramsay; we discuss his own background in Thai Boxing and...

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Episode 19, Eilidh Macrae- Author of "Exercise in the Female Life Cycle in Britain 1930-1970

In this episode, the first of 2018, I Blether with Eilidh Macrae- University West of Scotland...

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Episode 18, Neil Elliott Part 2

Part 2 of my Blether with Nelly we continue to discuss his journey and competing across the world...

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Episode 17, Neil Elliott Part 1- Scottish Highland Games, Strongman and Power Lifting Champion

In this episode I have good Blether with Neil "Nelly" Elliott about his love for the Highland...

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Episode 15, Dougie "The Hammer" Armour- Thai Boxing journey and experiences

This week I Blether with old friend Dougie Armour "The Hammer" who has been a student of Thai...

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Episode 14- Joe Parish and Tony Pang, Part 2! Q & A on all things fitness.

Part 2 of my Blether with Joe and Tony focuses on questions sent in by some listeners. We look...

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Episode 13- Joe Parish and Tony Pang, Part 1. Preperation and coaching for body physique competition

In Part 1 of this 2 part series I Blether with Joe and Tony, 2 people who know exactly what it...

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Episode 12- Alan Martin, Scottish goalkeeper currently of Queen of the South. Past teams include Motherwell, Leeds Ut...

I have a Blether with Scottish goalkeeper Alan Martin who currently plays for Queen of the South...

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Episode 9- Stephen Morrison, A Journey from Morbid Obesity to Try Athlete and Active Traveller

In this Blether with Stephen the title says it all! Stephen was once 354lbs and after seeing a...

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Markus Stitz- Round the world on a single speed bike.

In this episode I Blether with Markus Stitz, quite possibly the first person to ever cycle round...

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Episode 7- Susan Deacon, Scottish/British sprinter

In this episode I Blether with Susan Deacon, former top flight sprinter who represented Scotland...

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Episode 6- Tony Pang, Personal Trainer and Sponsored Fitness Athlete

In this episode I Blether with Tony Pang; sponsored fitness athlete and well respected personal...

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Episode 5- Paula McGuire, The Big Mad Swim round Britain

In this episode I Blether with Paula McGuire who will attempt to be the first person to swim...

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Episode 4- Shona Girdwood, Scottish Triathlete

In this podcast episode I Blether with Shona Girdwood who is a Scottish triathlete that will be...

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The Blether with Paul Graham and Friends- The boys!

In this podcast episode I Blether with a few of the boys; Wullie, Davie, Del and PT about the...

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The Blether with Paul Graham and Friends- Karen McInally, Lesley Scanlon

In this podcast episode I Blether with two women who have played at senior level within Scottish...

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