Older But Stronger

Older But Stronger

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Episode 4 Wellness

This is the one where I talk about sleep, morning routines, meditation and the subconscious.

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Episode 3 Freelancing and being "prime"

I discuss my freelance writing career, professional identity, and the importance of being "prime."

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Episode 2 Joining the Gig Economy

Is the American Dream gone? The nature of work and the promise of a funded retirement have changed.New skills are...

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Episode 1 Wear out, Don't Rust Out

This is the one about the physical markers of aging and how to limit the disability that - unfortunately - is often a...

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