The Work of Byron Katie

My Father Doesn't Remember What He Did to Me

Byron Katie guides a 50 year old woman in doing The Work on a situation with her father that occurred when she was...

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How to Hack the Voice in Your Head: Dave Asprey and Byron Katie

Dave Asprey of the Bulletproof Executive, who has used The Work, takes a deep dive with Byron Katie into the process...

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Luke Storey of the "Life Stylist" podcast interviews Byron Katie

Luke begins: "Katie, it's clear that you don't need me to promote your work; I'm small relative to the millions of...

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How to Have an Intimate Relationship

A husband feels that his privacy is being violated when he finds his wife looking through his texts. During a live...

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How to be Awake to the Dream

Byron Katie discusses the innate power of The Work with Achim Fassbender of SimplYoga, Houston. "How are you doing...

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I'm Upset with Supporters of this Administration

A man at the 6 September LIVE--At Home with Byron Katie event reads his stressful thought to Byron Katie and the...

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The Morning Walk: An Invitation to Freedom

Byron Katie invites you to this walk, here with your eyes closed, or as you walk in the world. It's a silent...

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How to See People for Who They Really Are

Susan Piver of the Daily Dharma Gathering interviews Byron Katie and Stephen Mitchell. "As a busy Buddhist, it's a...

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How to be Safe in the Abyss

Iñaki describes to Byron Katie how he becomes fearful when he understands that thoughts create his world. "Walking...

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Is it Crazy to be Fearful?

Aaron Alexander of Align Podcast spends an hour with Byron Katie. As a result of feeling unsafe, insecure, and alone,...

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How to Have a Clear Mind and Healthy Body

Marcela from Canada asks Byron Katie, "If a body is just a projection of mind, do we still need to take care of it?"...

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Forgiveness Is Not What You Think

Byron Katie and Armin Rott of Germany talk about how forgiveness really happens through the meditative process of The...

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How to Find Peace After Another School Shooting

Jo-Jo from Hercules, California asks, "What if the Santa Barbara shooter had had the chance to do inquiry, to...

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Discussion of "A Mind at Home with Itself" with Byron Katie, Stephen Mitchell, and John Tarrant

In this fascinating discussion between Byron Katie, John Tarrant, and Stephen Mitchell, the three take a deep dive...

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How to Step Out of the Dream and Into Your Life

Tori from France says, "I'm upset because I'm too young to have children" and "I want to accept what's going on." She...

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How to Find a Home in Your Peace of Mind

Byron Katie does The Work via Skype with a woman from Virginia who struggles with her belief that "God should help me...

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How Do You Know When It's Time to Make Changes?

A woman from Denmark asks, "How do you know when it's time to make changes? You get to love everything as it is, but...

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Do You Really Need a Partner to be Happy?

A young woman does The Work at the New Year's Mental Cleanse in Los Angeles. She is stuck on the belief "I need a...

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Filling in a Worksheet as a Meditation

Byron Katie guides you through meditation on the Judge-Your-Neighbor Worksheet. First she helps you recall a specific...

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How to Meet the Ego with Understanding

Byron Katie talks with a woman from Serbia who asks, "Do we all have ego?" "What is an ego to you?" Katie says. "To...

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