Mental - The Podcast to Destigmatise Mental Health

269: Personality Disorders 💐 Plus education, stereotypes & specific stigmas with Katja Pavlovna

This week Katja Pavlovna joins us to share her experiences of receiving personality disorder...

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268: Bullying 💐 Plus anxiety, authenticity, generational differences & body image with Casey McQuillen

This week musician and activist Casey McQuillen joins us to talk all about the many facets of...

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267: Grief 💐 Plus Community, Culture & Comedy with Sam Morrison

This episode is dedicated to Cherry Valentine who you can learn more about in a BBC Documentary...

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266: Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson

This week Gina Nelson is here to share her perspective supporting people though anxiety by...

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265: Gender 💐 Plus Education, Halloween & Sexuality with Alexander Tries

This week Alexander Tries is here to chat all things gender as a factor in mental health....

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264: Psychosis 💐 Plus Family Expectations, Media Portrayals & Forensic Psychiatry with Dr Sohom Das

This week we are joined by NHS Doctor and Forensic Psychiatrist Dr Sohom Das to demystify...

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263: Social anxiety 💐 Plus Eating Disorders, Gym Anxiety & LGBT Mental Health with Jaime Filer

This week we are joined by personal trainer and mental health advocate Jaime Filer in an...

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262: Unexplained Illnesses 💐People come to my office when other doctors can’t find the cause with Dr Susan

This week we are talking all about a fascinating area of medicine that identifies the many ways...

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261: Fertility 💐 There’s a massive sense of relief that this is being talked about more with Dr Kibby McMa

This week fellow podcasters Dr Kibby McMahon & Jacqueline Trumbull are here to share their...

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260: Introducing… Glittering A Turd with Kris Hallenga

Glittering A Turd is a place for Kris and her guest on each episode to talk openly and candidly,...

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259: A Normal Life 💐 The implication is that your happiness is secondary to doing what is expected with Efia...

We’ll be back with a new episode next week but for now please enjoy this favourite from the...

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258: Connection 💐 In finding our own identity we often empower others to do the same with Stefanos Xenakis...

We’ll be back with a new episode next week but for now please enjoy this favourite from the...

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257: Depression & Speaking Up 💐 Hope and tools that’s what I love with Terry McGuire

This week we are joined by incredible campaigner, podcaster and repeat guest Terry McGuire to...

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256: Unexplained Illnesses 💐People come to my office when other doctors can’t find the cause with Dr Susan

This week we are talking all about a fascinating area of medicine that identifies the many ways...

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255: PTSD 💐 There were also such surprising moments of connection with Mary Firestone

This week we are joined by the incredible Mary Firestone to talk all things PTSD including her...

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254: Culture 💐 The magic happens outside of your comfort zone with Layla Okhai

This week Layla Okhai is here to talk all things culture in the many means this world can take....

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253: OCD, Medication & Therapy 💐It’s just really not about pencils with Lily Bailey

This week one of our first and still most loved guests is here to talk all things OCD with some...

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252: Self Harm & DBT 💐 Getting to see young people find their spark again, it’s spectacular with Dr JJ

This week Dr JJ Kelly is here to dispel misconceptions of self harm and share the incredible work...

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251: Nature 💐 At first my parents didn’t realise how much being outside together was helping with Mya-Rose

This week were getting into nature and the climate as a factor in mental health with...

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250: Motherhood 💐 In giving mothers a voice and safe space I also found my own voice with Sandra Igwe

We are marking the 250th episode with incredible guest Sandra Igwe who shares insights on...

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